Lucas Walker
HYROX Manchester 2026 · Doubles Men · 55-59
Lucas Walker · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 1
- Slowest
- 4:40run 7
- Half split
- +1:34
Dotted line is the division average for each run.
- Burpee Broad Jump5:18+0:3426%
- Farmers Carry2:09+0:0444%
- Wall Balls4:15−0:0352%
- Sled Push2:46−0:0354%
- Sled Pull3:46−0:0554%
- Row3:26−0:1564%
- SkiErg3:27−0:1664%
- Sandbag Lunges3:27−0:3478%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:179.0% of the race
1:24 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.23balanced
35:04 running, 28:34 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Doubles Men median and you finish 494th instead of 517th.
- Your split
- 5:18
- Median
- 4:44
- Time saved
- 0:34
- Places gained
- +23
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lucas Walker
HYROX Manchester 2026 · Doubles Men · 55-59 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:55
Overall
517th
of 1,036
Age group
14th
55-59
Percentile
50%
of this division
Where the time went
| Running | 35:04 | 35:45 | −0:41 | 50% |
|---|---|---|---|---|
| Stations | 28:34 | 29:12 | −0:38 | 41% |
| Roxzone | 6:17 | 4:53 | +1:24 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 4:17 | −0:19 |
| 2 | SkiErg | Station | 3:27 | 3:43 | −0:16 |
| 3 | Run 2 | Run | 4:12 | 4:20 | −0:08 |
| 4 | Sled Push | Station | 2:46 | 2:49 | −0:03 |
| 5 | Run 3 | Run | 4:15 | 4:23 | −0:08 |
| 6 | Sled Pull | Station | 3:46 | 3:51 | −0:05 |
| 7 | Run 4 | Run | 4:20 | 4:26 | −0:06 |
| 8 | Burpee Broad Jump | Station | 5:18 | 4:44 | +0:34 |
| 9 | Run 5 | Run | 4:28 | 4:30 | −0:02 |
| 10 | Row | Station | 3:26 | 3:41 | −0:15 |
| 11 | Run 6 | Run | 4:38 | 4:33 | +0:05 |
| 12 | Farmers Carry | Station | 2:09 | 2:05 | +0:04 |
| 13 | Run 7 | Run | 4:40 | 4:36 | +0:04 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:01 | −0:34 |
| 15 | Run 8 | Run | 4:33 | 4:40 | −0:07 |
| 16 | Wall Balls | Station | 4:15 | 4:18 | −0:03 |
| Roxzone | Transition | 6:17 | 4:53 | +1:24 | |
| Finish | 1:09:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:34 slower than the first. Consistency 49/100. Fastest run 3:58 (run 1), slowest 4:40 (run 7).
- Transitions
- 6:17 in the Roxzone, 9.0% of the race. That is 1:24 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 5:18, +0:34 against the division and in the 26% percentile for this segment. Strongest is Sandbag Lunges at 78%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:44) saves 0:34 and moves this result from 517th to 494th — 23 places. Every other split held fixed.