Thomas King
HYROX Manchester 2026 · Doubles Men · 35-39
Thomas King · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 2
- Slowest
- 3:44run 8
- Half split
- +0:46
Dotted line is the division average for each run.
- Sled Push2:32−0:1770%
- SkiErg3:17−0:2673%
- Wall Balls3:44−0:3476%
- Sled Pull3:05−0:4690%
- Farmers Carry1:35−0:3098%
- Row2:47−0:5499%
- Burpee Broad Jump3:33−1:11100%
- Sandbag Lunges2:57−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:135.9% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.20balanced
28:06 running, 23:30 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Thomas King
HYROX Manchester 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:49
Overall
52nd
of 1,036
Age group
13th
35-39
Percentile
95%
of this division
Where the time went
| Running | 28:06 | 35:45 | −7:39 | 51% |
|---|---|---|---|---|
| Stations | 23:30 | 29:12 | −5:42 | 43% |
| Roxzone | 3:13 | 4:53 | −1:40 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:17 | −0:54 |
| 2 | SkiErg | Station | 3:17 | 3:43 | −0:26 |
| 3 | Run 2 | Run | 3:21 | 4:20 | −0:59 |
| 4 | Sled Push | Station | 2:32 | 2:49 | −0:17 |
| 5 | Run 3 | Run | 3:29 | 4:23 | −0:54 |
| 6 | Sled Pull | Station | 3:05 | 3:51 | −0:46 |
| 7 | Run 4 | Run | 3:27 | 4:26 | −0:59 |
| 8 | Burpee Broad Jump | Station | 3:33 | 4:44 | −1:11 |
| 9 | Run 5 | Run | 3:32 | 4:30 | −0:58 |
| 10 | Row | Station | 2:47 | 3:41 | −0:54 |
| 11 | Run 6 | Run | 3:36 | 4:33 | −0:57 |
| 12 | Farmers Carry | Station | 1:35 | 2:05 | −0:30 |
| 13 | Run 7 | Run | 3:34 | 4:36 | −1:02 |
| 14 | Sandbag Lunges | Station | 2:57 | 4:01 | −1:04 |
| 15 | Run 8 | Run | 3:44 | 4:40 | −0:56 |
| 16 | Wall Balls | Station | 3:44 | 4:18 | −0:34 |
| Roxzone | Transition | 3:13 | 4:53 | −1:40 | |
| Finish | 54:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 67/100. Fastest run 3:21 (run 2), slowest 3:44 (run 8).
- Transitions
- 3:13 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:40.
- Weakest station
- Sled Push at 2:32, −0:17 against the division and in the 70% percentile for this segment. Strongest is Burpee Broad Jump at 100%.