HYROX Manchester 2026 · Doubles Men · 25-29
Alfie Fernandez · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 8.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:32run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- SkiErg3:21−0:2270%
- Sandbag Lunges3:23−0:3882%
- Sled Pull3:11−0:4085%
- Farmers Carry1:43−0:2285%
- Burpee Broad Jump3:51−0:5387%
- Sled Push2:16−0:3389%
- Row2:31−1:10100%
- Wall Balls3:06−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:498.8% of the race
In line with the division average.
1.15runner
26:49 running, 23:22 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Fernandez
HYROX Manchester 2026 · Doubles Men · 25-29 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:00
Overall
58th
of 1,036
Age group
12th
25-29
Percentile
94%
of this division
Where the time went
| Running | 26:49 | 35:45 | −8:56 | 49% |
|---|---|---|---|---|
| Stations | 23:22 | 29:12 | −5:50 | 42% |
| Roxzone | 4:49 | 4:53 | −0:04 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:17 | −1:04 |
| 2 | SkiErg | Station | 3:21 | 3:43 | −0:22 |
| 3 | Run 2 | Run | 3:13 | 4:20 | −1:07 |
| 4 | Sled Push | Station | 2:16 | 2:49 | −0:33 |
| 5 | Run 3 | Run | 3:23 | 4:23 | −1:00 |
| 6 | Sled Pull | Station | 3:11 | 3:51 | −0:40 |
| 7 | Run 4 | Run | 3:17 | 4:26 | −1:09 |
| 8 | Burpee Broad Jump | Station | 3:51 | 4:44 | −0:53 |
| 9 | Run 5 | Run | 3:21 | 4:30 | −1:09 |
| 10 | Row | Station | 2:31 | 3:41 | −1:10 |
| 11 | Run 6 | Run | 3:23 | 4:33 | −1:10 |
| 12 | Farmers Carry | Station | 1:43 | 2:05 | −0:22 |
| 13 | Run 7 | Run | 3:32 | 4:36 | −1:04 |
| 14 | Sandbag Lunges | Station | 3:23 | 4:01 | −0:38 |
| 15 | Run 8 | Run | 3:27 | 4:40 | −1:13 |
| 16 | Wall Balls | Station | 3:06 | 4:18 | −1:12 |
| Roxzone | Transition | 4:49 | 4:53 | −0:04 | |
| Finish | 55:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:13 (run 1), slowest 3:32 (run 7).
- Transitions
- 4:49 in the Roxzone, 8.8% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:21, −0:22 against the division and in the 70% percentile for this segment. Strongest is Row at 100%.