Theo Morgan
HYROX Manchester 2026 · Doubles Men · 16-24
Theo Morgan · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:30
- Share of race
- 6.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:31run 1
- Slowest
- 5:03run 8
- Half split
- +1:37
Dotted line is the division average for each run.
- Sled Push3:05+0:1631%
- Sled Pull4:10+0:1934%
- Wall Balls4:38+0:2034%
- SkiErg4:00+0:1735%
- Sandbag Lunges3:58−0:0352%
- Farmers Carry1:55−0:1066%
- Row3:22−0:1967%
- Burpee Broad Jump4:05−0:3977%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:306.2% of the race
In line with the division average.
1.32strength
38:29 running, 29:13 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Push to the Doubles Men median and you finish 608th instead of 619th.
- Your split
- 3:05
- Median
- 2:49
- Time saved
- 0:16
- Places gained
- +11
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Morgan
HYROX Manchester 2026 · Doubles Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:12
Overall
619th
of 1,036
Age group
52nd
16-24
Percentile
40%
of this division
Where the time went
| Running | 38:29 | 35:45 | +2:44 | 53% |
|---|---|---|---|---|
| Stations | 29:13 | 29:12 | +0:01 | 40% |
| Roxzone | 4:30 | 4:53 | −0:23 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:31 | 4:17 | +0:14 |
| 2 | SkiErg | Station | 4:00 | 3:43 | +0:17 |
| 3 | Run 2 | Run | 4:36 | 4:20 | +0:16 |
| 4 | Sled Push | Station | 3:05 | 2:49 | +0:16 |
| 5 | Run 3 | Run | 4:32 | 4:23 | +0:09 |
| 6 | Sled Pull | Station | 4:10 | 3:51 | +0:19 |
| 7 | Run 4 | Run | 4:47 | 4:26 | +0:21 |
| 8 | Burpee Broad Jump | Station | 4:05 | 4:44 | −0:39 |
| 9 | Run 5 | Run | 4:58 | 4:30 | +0:28 |
| 10 | Row | Station | 3:22 | 3:41 | −0:19 |
| 11 | Run 6 | Run | 5:01 | 4:33 | +0:28 |
| 12 | Farmers Carry | Station | 1:55 | 2:05 | −0:10 |
| 13 | Run 7 | Run | 5:01 | 4:36 | +0:25 |
| 14 | Sandbag Lunges | Station | 3:58 | 4:01 | −0:03 |
| 15 | Run 8 | Run | 5:03 | 4:40 | +0:23 |
| 16 | Wall Balls | Station | 4:38 | 4:18 | +0:20 |
| Roxzone | Transition | 4:30 | 4:53 | −0:23 | |
| Finish | 1:12:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:37 slower than the first. Consistency 55/100. Fastest run 4:31 (run 1), slowest 5:03 (run 8).
- Transitions
- 4:30 in the Roxzone, 6.2% of the race. In line with the division average.
- Weakest station
- Sled Push at 3:05, +0:16 against the division and in the 31% percentile for this segment. Strongest is Burpee Broad Jump at 77%.
- What one change is worth
- Bringing Sled Push to the division median (2:49) saves 0:16 and moves this result from 619th to 608th — 11 places. Every other split held fixed.