HYROX Manchester 2026 · Doubles Men · 25-29
Freddie Doyle · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 2
- Slowest
- 4:42run 8
- Half split
- +0:58
Dotted line is the division average for each run.
- Wall Balls5:26+1:080%
- SkiErg4:28+0:4510%
- Farmers Carry2:15+0:1034%
- Sled Push2:59+0:1038%
- Burpee Broad Jump4:46+0:0249%
- Sled Pull3:51±0:0050%
- Row3:25−0:1664%
- Sandbag Lunges3:33−0:2873%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:258.9% of the race
1:32 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.15runner
35:20 running, 30:43 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 588th instead of 635th.
- Your split
- 5:26
- Median
- 4:18
- Time saved
- 1:08
- Places gained
- +47
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Freddie Doyle
HYROX Manchester 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:28
Overall
635th
of 1,036
Age group
120th
25-29
Percentile
39%
of this division
Where the time went
| Running | 35:20 | 35:45 | −0:25 | 49% |
|---|---|---|---|---|
| Stations | 30:43 | 29:12 | +1:31 | 42% |
| Roxzone | 6:25 | 4:53 | +1:32 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:14 | 4:17 | −0:03 |
| 2 | SkiErg | Station | 4:28 | 3:43 | +0:45 |
| 3 | Run 2 | Run | 4:13 | 4:20 | −0:07 |
| 4 | Sled Push | Station | 2:59 | 2:49 | +0:10 |
| 5 | Run 3 | Run | 4:16 | 4:23 | −0:07 |
| 6 | Sled Pull | Station | 3:51 | 3:51 | ±0:00 |
| 7 | Run 4 | Run | 4:28 | 4:26 | +0:02 |
| 8 | Burpee Broad Jump | Station | 4:46 | 4:44 | +0:02 |
| 9 | Run 5 | Run | 4:25 | 4:30 | −0:05 |
| 10 | Row | Station | 3:25 | 3:41 | −0:16 |
| 11 | Run 6 | Run | 4:23 | 4:33 | −0:10 |
| 12 | Farmers Carry | Station | 2:15 | 2:05 | +0:10 |
| 13 | Run 7 | Run | 4:39 | 4:36 | +0:03 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:01 | −0:28 |
| 15 | Run 8 | Run | 4:42 | 4:40 | +0:02 |
| 16 | Wall Balls | Station | 5:26 | 4:18 | +1:08 |
| Roxzone | Transition | 6:25 | 4:53 | +1:32 | |
| Finish | 1:12:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 61/100. Fastest run 4:13 (run 2), slowest 4:42 (run 8).
- Transitions
- 6:25 in the Roxzone, 8.9% of the race. That is 1:32 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:26, +1:08 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 73%.
- What one change is worth
- Bringing Wall Balls to the division median (4:18) saves 1:08 and moves this result from 635th to 588th — 47 places. Every other split held fixed.