HYROX Manchester 2026 · Doubles Men · 35-39
Lucas Johansson · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 1
- Slowest
- 3:46run 7
- Half split
- +0:59
Dotted line is the division average for each run.
- Sled Push2:40−0:0961%
- Sandbag Lunges3:47−0:1462%
- Wall Balls3:39−0:3980%
- Row3:07−0:3481%
- Sled Pull3:10−0:4185%
- SkiErg2:45−0:58100%
- Burpee Broad Jump3:24−1:20100%
- Farmers Carry1:29−0:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:226.0% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.18balanced
28:23 running, 24:01 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Johansson
HYROX Manchester 2026 · Doubles Men · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:46
Overall
64th
of 1,036
Age group
17th
35-39
Percentile
94%
of this division
Where the time went
| Running | 28:23 | 35:45 | −7:22 | 51% |
|---|---|---|---|---|
| Stations | 24:01 | 29:12 | −5:11 | 43% |
| Roxzone | 3:22 | 4:53 | −1:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 4:17 | −0:59 |
| 2 | SkiErg | Station | 2:45 | 3:43 | −0:58 |
| 3 | Run 2 | Run | 3:24 | 4:20 | −0:56 |
| 4 | Sled Push | Station | 2:40 | 2:49 | −0:09 |
| 5 | Run 3 | Run | 3:32 | 4:23 | −0:51 |
| 6 | Sled Pull | Station | 3:10 | 3:51 | −0:41 |
| 7 | Run 4 | Run | 3:28 | 4:26 | −0:58 |
| 8 | Burpee Broad Jump | Station | 3:24 | 4:44 | −1:20 |
| 9 | Run 5 | Run | 3:30 | 4:30 | −1:00 |
| 10 | Row | Station | 3:07 | 3:41 | −0:34 |
| 11 | Run 6 | Run | 3:43 | 4:33 | −0:50 |
| 12 | Farmers Carry | Station | 1:29 | 2:05 | −0:36 |
| 13 | Run 7 | Run | 3:46 | 4:36 | −0:50 |
| 14 | Sandbag Lunges | Station | 3:47 | 4:01 | −0:14 |
| 15 | Run 8 | Run | 3:42 | 4:40 | −0:58 |
| 16 | Wall Balls | Station | 3:39 | 4:18 | −0:39 |
| Roxzone | Transition | 3:22 | 4:53 | −1:31 | |
| Finish | 55:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 56/100. Fastest run 3:18 (run 1), slowest 3:46 (run 7).
- Transitions
- 3:22 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:31.
- Weakest station
- Sled Push at 2:40, −0:09 against the division and in the 61% percentile for this segment. Strongest is SkiErg at 100%.