HYROX Manchester 2026 · Doubles Men · 60-64
Harry O'Connor · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 1
- Slowest
- 3:46run 8
- Half split
- +1:09
Dotted line is the division average for each run.
- Row3:32−0:0958%
- Sandbag Lunges3:36−0:2571%
- Burpee Broad Jump4:08−0:3675%
- Sled Push2:27−0:2276%
- Farmers Carry1:45−0:2082%
- Wall Balls3:25−0:5391%
- Sled Pull3:02−0:4992%
- SkiErg2:52−0:5196%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:535.2% of the race
Sharper transitions than the division average — 2:00 of free time banked.
1.14runner
28:19 running, 24:47 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry O'Connor
HYROX Manchester 2026 · Doubles Men · 60-64 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:59
Overall
66th
of 1,036
Age group
1st
60-64
Percentile
94%
of this division
Where the time went
| Running | 28:19 | 35:45 | −7:26 | 51% |
|---|---|---|---|---|
| Stations | 24:47 | 29:12 | −4:25 | 44% |
| Roxzone | 2:53 | 4:53 | −2:00 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 4:17 | −1:00 |
| 2 | SkiErg | Station | 2:52 | 3:43 | −0:51 |
| 3 | Run 2 | Run | 3:31 | 4:20 | −0:49 |
| 4 | Sled Push | Station | 2:27 | 2:49 | −0:22 |
| 5 | Run 3 | Run | 3:22 | 4:23 | −1:01 |
| 6 | Sled Pull | Station | 3:02 | 3:51 | −0:49 |
| 7 | Run 4 | Run | 3:25 | 4:26 | −1:01 |
| 8 | Burpee Broad Jump | Station | 4:08 | 4:44 | −0:36 |
| 9 | Run 5 | Run | 3:35 | 4:30 | −0:55 |
| 10 | Row | Station | 3:32 | 3:41 | −0:09 |
| 11 | Run 6 | Run | 3:41 | 4:33 | −0:52 |
| 12 | Farmers Carry | Station | 1:45 | 2:05 | −0:20 |
| 13 | Run 7 | Run | 3:42 | 4:36 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:36 | 4:01 | −0:25 |
| 15 | Run 8 | Run | 3:46 | 4:40 | −0:54 |
| 16 | Wall Balls | Station | 3:25 | 4:18 | −0:53 |
| Roxzone | Transition | 2:53 | 4:53 | −2:00 | |
| Finish | 55:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 54/100. Fastest run 3:17 (run 1), slowest 3:46 (run 8).
- Transitions
- 2:53 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:00.
- Weakest station
- Row at 3:32, −0:09 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 96%.