HYROX Manchester 2026 · Doubles Men · 16-24
Alfie Andersson · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:40run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls5:12+0:548%
- Farmers Carry1:53−0:1269%
- SkiErg3:13−0:3077%
- Sled Push2:10−0:3996%
- Sled Pull2:55−0:5698%
- Burpee Broad Jump3:26−1:18100%
- Row2:41−1:00100%
- Sandbag Lunges2:48−1:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:466.7% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.16runner
28:04 running, 24:18 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 60th instead of 70th.
- Your split
- 5:12
- Median
- 4:18
- Time saved
- 0:54
- Places gained
- +10
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alfie Andersson
HYROX Manchester 2026 · Doubles Men · 16-24 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:08
Overall
70th
of 1,036
Age group
2nd
16-24
Percentile
93%
of this division
Where the time went
| Running | 28:04 | 35:45 | −7:41 | 50% |
|---|---|---|---|---|
| Stations | 24:18 | 29:12 | −4:54 | 43% |
| Roxzone | 3:46 | 4:53 | −1:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:17 | −0:56 |
| 2 | SkiErg | Station | 3:13 | 3:43 | −0:30 |
| 3 | Run 2 | Run | 3:28 | 4:20 | −0:52 |
| 4 | Sled Push | Station | 2:10 | 2:49 | −0:39 |
| 5 | Run 3 | Run | 3:27 | 4:23 | −0:56 |
| 6 | Sled Pull | Station | 2:55 | 3:51 | −0:56 |
| 7 | Run 4 | Run | 3:28 | 4:26 | −0:58 |
| 8 | Burpee Broad Jump | Station | 3:26 | 4:44 | −1:18 |
| 9 | Run 5 | Run | 3:27 | 4:30 | −1:03 |
| 10 | Row | Station | 2:41 | 3:41 | −1:00 |
| 11 | Run 6 | Run | 3:37 | 4:33 | −0:56 |
| 12 | Farmers Carry | Station | 1:53 | 2:05 | −0:12 |
| 13 | Run 7 | Run | 3:36 | 4:36 | −1:00 |
| 14 | Sandbag Lunges | Station | 2:48 | 4:01 | −1:13 |
| 15 | Run 8 | Run | 3:40 | 4:40 | −1:00 |
| 16 | Wall Balls | Station | 5:12 | 4:18 | +0:54 |
| Roxzone | Transition | 3:46 | 4:53 | −1:07 | |
| Finish | 56:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:21 (run 1), slowest 3:40 (run 8).
- Transitions
- 3:46 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:07.
- Weakest station
- Wall Balls at 5:12, +0:54 against the division and in the 8% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:18) saves 0:54 and moves this result from 70th to 60th — 10 places. Every other split held fixed.