Logan Ryan
HYROX Manchester 2026 · Doubles Men · 30-34
Logan Ryan · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 3:43run 7
- Half split
- +0:12
Dotted line is the division average for each run.
- Farmers Carry1:53−0:1269%
- Sandbag Lunges3:27−0:3478%
- Sled Push2:21−0:2883%
- SkiErg3:06−0:3783%
- Burpee Broad Jump3:50−0:5488%
- Sled Pull2:59−0:5295%
- Row2:39−1:02100%
- Wall Balls3:12−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:247.8% of the race
In line with the division average.
1.22balanced
28:32 running, 23:27 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ryan
HYROX Manchester 2026 · Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:23
Overall
77th
of 1,036
Age group
22nd
30-34
Percentile
93%
of this division
Where the time went
| Running | 28:32 | 35:45 | −7:13 | 51% |
|---|---|---|---|---|
| Stations | 23:27 | 29:12 | −5:45 | 42% |
| Roxzone | 4:24 | 4:53 | −0:29 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:17 | −0:46 |
| 2 | SkiErg | Station | 3:06 | 3:43 | −0:37 |
| 3 | Run 2 | Run | 3:33 | 4:20 | −0:47 |
| 4 | Sled Push | Station | 2:21 | 2:49 | −0:28 |
| 5 | Run 3 | Run | 3:33 | 4:23 | −0:50 |
| 6 | Sled Pull | Station | 2:59 | 3:51 | −0:52 |
| 7 | Run 4 | Run | 3:33 | 4:26 | −0:53 |
| 8 | Burpee Broad Jump | Station | 3:50 | 4:44 | −0:54 |
| 9 | Run 5 | Run | 3:31 | 4:30 | −0:59 |
| 10 | Row | Station | 2:39 | 3:41 | −1:02 |
| 11 | Run 6 | Run | 3:34 | 4:33 | −0:59 |
| 12 | Farmers Carry | Station | 1:53 | 2:05 | −0:12 |
| 13 | Run 7 | Run | 3:43 | 4:36 | −0:53 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:01 | −0:34 |
| 15 | Run 8 | Run | 3:34 | 4:40 | −1:06 |
| 16 | Wall Balls | Station | 3:12 | 4:18 | −1:06 |
| Roxzone | Transition | 4:24 | 4:53 | −0:29 | |
| Finish | 56:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:31 (run 1), slowest 3:43 (run 7).
- Transitions
- 4:24 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:53, −0:12 against the division and in the 69% percentile for this segment. Strongest is Row at 100%.