HYROX Manchester 2026 · Doubles Men · 25-29
Joseph Jackson · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 4
- Slowest
- 3:40run 6
- Half split
- +0:20
Dotted line is the division average for each run.
- Sled Pull3:41−0:1059%
- SkiErg3:33−0:1059%
- Wall Balls3:48−0:3073%
- Sandbag Lunges3:19−0:4285%
- Burpee Broad Jump3:53−0:5186%
- Sled Push2:01−0:48100%
- Row2:41−1:00100%
- Farmers Carry1:28−0:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:376.4% of the race
Sharper transitions than the division average — 1:16 of free time banked.
1.18balanced
28:42 running, 24:24 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Jackson
HYROX Manchester 2026 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:43
Overall
81st
of 1,036
Age group
17th
25-29
Percentile
92%
of this division
Where the time went
| Running | 28:42 | 35:45 | −7:03 | 51% |
|---|---|---|---|---|
| Stations | 24:24 | 29:12 | −4:48 | 43% |
| Roxzone | 3:37 | 4:53 | −1:16 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 4:17 | −0:41 |
| 2 | SkiErg | Station | 3:33 | 3:43 | −0:10 |
| 3 | Run 2 | Run | 3:32 | 4:20 | −0:48 |
| 4 | Sled Push | Station | 2:01 | 2:49 | −0:48 |
| 5 | Run 3 | Run | 3:32 | 4:23 | −0:51 |
| 6 | Sled Pull | Station | 3:41 | 3:51 | −0:10 |
| 7 | Run 4 | Run | 3:31 | 4:26 | −0:55 |
| 8 | Burpee Broad Jump | Station | 3:53 | 4:44 | −0:51 |
| 9 | Run 5 | Run | 3:36 | 4:30 | −0:54 |
| 10 | Row | Station | 2:41 | 3:41 | −1:00 |
| 11 | Run 6 | Run | 3:40 | 4:33 | −0:53 |
| 12 | Farmers Carry | Station | 1:28 | 2:05 | −0:37 |
| 13 | Run 7 | Run | 3:35 | 4:36 | −1:01 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:01 | −0:42 |
| 15 | Run 8 | Run | 3:40 | 4:40 | −1:00 |
| 16 | Wall Balls | Station | 3:48 | 4:18 | −0:30 |
| Roxzone | Transition | 3:37 | 4:53 | −1:16 | |
| Finish | 56:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 85/100. Fastest run 3:31 (run 4), slowest 3:40 (run 6).
- Transitions
- 3:37 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:16.
- Weakest station
- Sled Pull at 3:41, −0:10 against the division and in the 59% percentile for this segment. Strongest is Sled Push at 100%.