Adam Jackson
HYROX Manchester 2026 · Doubles Mixed · 35-39
Adam Jackson · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:11
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 2
- Slowest
- 4:16run 7
- Half split
- +0:59
Dotted line is the division average for each run.
- Farmers Carry1:59−0:1167%
- Sled Pull3:38−0:2470%
- Sled Push2:28−0:2882%
- Row3:04−0:4992%
- Sandbag Lunges3:12−0:5997%
- SkiErg2:51−1:02100%
- Burpee Broad Jump3:37−1:20100%
- Wall Balls3:22−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:329.0% of the race
In line with the division average.
1.32strength
32:01 running, 24:11 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Adam Jackson
HYROX Manchester 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:44
Overall
120th
of 894
Age group
26th
35-39
Percentile
87%
of this division
Where the time went
| Running | 32:01 | 37:18 | −5:17 | 52% |
|---|---|---|---|---|
| Stations | 24:11 | 30:35 | −6:24 | 39% |
| Roxzone | 5:32 | 5:11 | +0:21 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:27 | −0:37 |
| 2 | SkiErg | Station | 2:51 | 3:53 | −1:02 |
| 3 | Run 2 | Run | 3:46 | 4:31 | −0:45 |
| 4 | Sled Push | Station | 2:28 | 2:56 | −0:28 |
| 5 | Run 3 | Run | 3:49 | 4:34 | −0:45 |
| 6 | Sled Pull | Station | 3:38 | 4:02 | −0:24 |
| 7 | Run 4 | Run | 4:06 | 4:38 | −0:32 |
| 8 | Burpee Broad Jump | Station | 3:37 | 4:57 | −1:20 |
| 9 | Run 5 | Run | 4:00 | 4:42 | −0:42 |
| 10 | Row | Station | 3:04 | 3:53 | −0:49 |
| 11 | Run 6 | Run | 4:05 | 4:45 | −0:40 |
| 12 | Farmers Carry | Station | 1:59 | 2:10 | −0:11 |
| 13 | Run 7 | Run | 4:16 | 4:49 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:12 | 4:11 | −0:59 |
| 15 | Run 8 | Run | 4:09 | 4:52 | −0:43 |
| 16 | Wall Balls | Station | 3:22 | 4:33 | −1:11 |
| Roxzone | Transition | 5:32 | 5:11 | +0:21 | |
| Finish | 1:01:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 58/100. Fastest run 3:46 (run 2), slowest 4:16 (run 7).
- Transitions
- 5:32 in the Roxzone, 9.0% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:59, −0:11 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.