Daisy Williams

HYROX Manchester 2026 · Doubles Mixed · 25-29

Full race report

Daisy Williams · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:01:48

Overall

121st

of 894

Age group

33rd

25-29

Percentile

87%

Faster than 87% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls4:43+0:10

Division average: 4:33
Share of race: 7.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 47/100 consistency

12345678

Fastest: 3:33run 1
Slowest: 4:14run 8
Half split: +1:16

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:43+0:1043%
Sled Push2:39−0:1769%
Row3:22−0:3177%
Burpee Broad Jump4:08−0:4983%
Sled Pull3:21−0:4184%
Farmers Carry1:46−0:2487%
Sandbag Lunges3:19−0:5291%
SkiErg2:52−1:01100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:467.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.18balanced

30:52 running, 26:10 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 119th instead of 121st.

Your split: 4:43
Median: 4:33
Time saved: 0:10
Places gained: +2

Projected against the 894 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:01:48

Overall

121st

of 894

Age group

33rd

25-29

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:52	37:18	−6:26	50%
Stations	26:10	30:35	−4:25	42%
Roxzone	4:46	5:11	−0:25	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:33	4:27	−0:54
2	SkiErg	Station	2:52	3:53	−1:01
3	Run 2	Run	3:37	4:31	−0:54
4	Sled Push	Station	2:39	2:56	−0:17
5	Run 3	Run	3:48	4:34	−0:46
6	Sled Pull	Station	3:21	4:02	−0:41
7	Run 4	Run	3:50	4:38	−0:48
8	Burpee Broad Jump	Station	4:08	4:57	−0:49
9	Run 5	Run	3:50	4:42	−0:52
10	Row	Station	3:22	3:53	−0:31
11	Run 6	Run	3:59	4:45	−0:46
12	Farmers Carry	Station	1:46	2:10	−0:24
13	Run 7	Run	4:01	4:49	−0:48
14	Sandbag Lunges	Station	3:19	4:11	−0:52
15	Run 8	Run	4:14	4:52	−0:38
16	Wall Balls	Station	4:43	4:33	+0:10
	Roxzone	Transition	4:46	5:11	−0:25
	Finish		1:01:48

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 47/100. Fastest run 3:33 (run 1), slowest 4:14 (run 8).
Transitions: 4:46 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: Wall Balls at 4:43, +0:10 against the division and in the 43% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:33) saves 0:10 and moves this result from 121st to 119th — 2 places. Every other split held fixed.