Zachary Hall
HYROX Manchester 2026 · Doubles Mixed · 25-29
Zachary Hall · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 6
- Slowest
- 4:10run 8
- Half split
- +0:18
Dotted line is the division average for each run.
- Wall Balls4:58+0:2532%
- Sled Push2:40−0:1668%
- SkiErg3:29−0:2471%
- Sled Pull3:34−0:2873%
- Row3:18−0:3580%
- Sandbag Lunges3:28−0:4384%
- Farmers Carry1:43−0:2792%
- Burpee Broad Jump3:44−1:1399%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:085.0% of the race
Sharper transitions than the division average — 2:03 of free time banked.
1.19balanced
32:08 running, 26:54 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 121st instead of 128th.
- Your split
- 4:58
- Median
- 4:33
- Time saved
- 0:25
- Places gained
- +7
Projected against the 894 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zachary Hall
HYROX Manchester 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:10
Overall
128th
of 894
Age group
36th
25-29
Percentile
86%
of this division
Where the time went
| Running | 32:08 | 37:18 | −5:10 | 52% |
|---|---|---|---|---|
| Stations | 26:54 | 30:35 | −3:41 | 43% |
| Roxzone | 3:08 | 5:11 | −2:03 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 4:27 | −0:28 |
| 2 | SkiErg | Station | 3:29 | 3:53 | −0:24 |
| 3 | Run 2 | Run | 3:59 | 4:31 | −0:32 |
| 4 | Sled Push | Station | 2:40 | 2:56 | −0:16 |
| 5 | Run 3 | Run | 4:01 | 4:34 | −0:33 |
| 6 | Sled Pull | Station | 3:34 | 4:02 | −0:28 |
| 7 | Run 4 | Run | 3:56 | 4:38 | −0:42 |
| 8 | Burpee Broad Jump | Station | 3:44 | 4:57 | −1:13 |
| 9 | Run 5 | Run | 4:01 | 4:42 | −0:41 |
| 10 | Row | Station | 3:18 | 3:53 | −0:35 |
| 11 | Run 6 | Run | 3:53 | 4:45 | −0:52 |
| 12 | Farmers Carry | Station | 1:43 | 2:10 | −0:27 |
| 13 | Run 7 | Run | 4:09 | 4:49 | −0:40 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:11 | −0:43 |
| 15 | Run 8 | Run | 4:10 | 4:52 | −0:42 |
| 16 | Wall Balls | Station | 4:58 | 4:33 | +0:25 |
| Roxzone | Transition | 3:08 | 5:11 | −2:03 | |
| Finish | 1:02:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:53 (run 6), slowest 4:10 (run 8).
- Transitions
- 3:08 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:03.
- Weakest station
- Wall Balls at 4:58, +0:25 against the division and in the 32% percentile for this segment. Strongest is Burpee Broad Jump at 99%.
- What one change is worth
- Bringing Wall Balls to the division median (4:33) saves 0:25 and moves this result from 128th to 121st — 7 places. Every other split held fixed.