HYROX Manchester 2026 · Doubles Mixed · 35-39
Dylan Bennett · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 1
- Slowest
- 3:44run 8
- Half split
- +1:09
Dotted line is the division average for each run.
- Row3:05−0:4891%
- Sandbag Lunges3:16−0:5594%
- Burpee Broad Jump3:49−1:0896%
- Sled Push2:14−0:4298%
- SkiErg2:52−1:01100%
- Sled Pull2:38−1:24100%
- Farmers Carry1:18−0:52100%
- Wall Balls2:18−2:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:595.8% of the race
Sharper transitions than the division average — 2:12 of free time banked.
1.27balanced
27:19 running, 21:30 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Dylan Bennett
HYROX Manchester 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:48
Overall
13th
of 894
Age group
3rd
35-39
Percentile
99%
of this division
Where the time went
| Running | 27:19 | 37:18 | −9:59 | 53% |
|---|---|---|---|---|
| Stations | 21:30 | 30:35 | −9:05 | 42% |
| Roxzone | 2:59 | 5:11 | −2:12 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 4:27 | −1:17 |
| 2 | SkiErg | Station | 2:52 | 3:53 | −1:01 |
| 3 | Run 2 | Run | 3:16 | 4:31 | −1:15 |
| 4 | Sled Push | Station | 2:14 | 2:56 | −0:42 |
| 5 | Run 3 | Run | 3:18 | 4:34 | −1:16 |
| 6 | Sled Pull | Station | 2:38 | 4:02 | −1:24 |
| 7 | Run 4 | Run | 3:21 | 4:38 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:49 | 4:57 | −1:08 |
| 9 | Run 5 | Run | 3:32 | 4:42 | −1:10 |
| 10 | Row | Station | 3:05 | 3:53 | −0:48 |
| 11 | Run 6 | Run | 3:29 | 4:45 | −1:16 |
| 12 | Farmers Carry | Station | 1:18 | 2:10 | −0:52 |
| 13 | Run 7 | Run | 3:29 | 4:49 | −1:20 |
| 14 | Sandbag Lunges | Station | 3:16 | 4:11 | −0:55 |
| 15 | Run 8 | Run | 3:44 | 4:52 | −1:08 |
| 16 | Wall Balls | Station | 2:18 | 4:33 | −2:15 |
| Roxzone | Transition | 2:59 | 5:11 | −2:12 | |
| Finish | 51:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 51/100. Fastest run 3:10 (run 1), slowest 3:44 (run 8).
- Transitions
- 2:59 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:12.
- Weakest station
- Row at 3:05, −0:48 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.