Leo Jones

HYROX Manchester 2026 · Doubles Mixed · 25-29

Full race report

Leo Jones · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:02:46

Overall

141st

of 894

Age group

40th

25-29

Percentile

84%

Faster than 84% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:10+0:37

Division average: 4:33
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 57/100 consistency

12345678

Fastest: 3:40run 1
Slowest: 4:14run 8
Half split: +1:03

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:10+0:3723%
Sled Push2:42−0:1466%
SkiErg3:26−0:2773%
Sandbag Lunges3:20−0:5191%
Farmers Carry1:40−0:3096%
Sled Pull3:04−0:5898%
Row2:56−0:5799%
Burpee Broad Jump3:39−1:18100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:088.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.22balanced

31:41 running, 25:57 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 128th instead of 141st.

Your split: 5:10
Median: 4:33
Time saved: 0:37
Places gained: +13

Projected against the 894 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:02:46

Overall

141st

of 894

Age group

40th

25-29

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:41	37:18	−5:37	50%
Stations	25:57	30:35	−4:38	41%
Roxzone	5:08	5:11	−0:03	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:40	4:27	−0:47
2	SkiErg	Station	3:26	3:53	−0:27
3	Run 2	Run	3:54	4:31	−0:37
4	Sled Push	Station	2:42	2:56	−0:14
5	Run 3	Run	3:54	4:34	−0:40
6	Sled Pull	Station	3:04	4:02	−0:58
7	Run 4	Run	3:51	4:38	−0:47
8	Burpee Broad Jump	Station	3:39	4:57	−1:18
9	Run 5	Run	3:54	4:42	−0:48
10	Row	Station	2:56	3:53	−0:57
11	Run 6	Run	4:05	4:45	−0:40
12	Farmers Carry	Station	1:40	2:10	−0:30
13	Run 7	Run	4:09	4:49	−0:40
14	Sandbag Lunges	Station	3:20	4:11	−0:51
15	Run 8	Run	4:14	4:52	−0:38
16	Wall Balls	Station	5:10	4:33	+0:37
	Roxzone	Transition	5:08	5:11	−0:03
	Finish		1:02:46

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 57/100. Fastest run 3:40 (run 1), slowest 4:14 (run 8).
Transitions: 5:08 in the Roxzone, 8.2% of the race. In line with the division average.
Weakest station: Wall Balls at 5:10, +0:37 against the division and in the 23% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:33) saves 0:37 and moves this result from 141st to 128th — 13 places. Every other split held fixed.