HYROX Manchester 2026 · Doubles Mixed · 60-64
Phoebe Bakker · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 4:01run 6
- Half split
- +0:55
Dotted line is the division average for each run.
- Sled Push3:01+0:0544%
- Sled Pull3:48−0:1462%
- Wall Balls4:07−0:2669%
- Burpee Broad Jump4:23−0:3473%
- SkiErg3:18−0:3580%
- Sandbag Lunges3:31−0:4082%
- Farmers Carry1:48−0:2284%
- Row2:57−0:5698%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:148.3% of the race
In line with the division average.
1.15runner
30:47 running, 26:53 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Doubles Mixed median and you finish 142nd instead of 143rd.
- Your split
- 3:01
- Median
- 2:56
- Time saved
- 0:05
- Places gained
- +1
Projected against the 894 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Phoebe Bakker
HYROX Manchester 2026 · Doubles Mixed · 60-64 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:54
Overall
143rd
of 894
Age group
4th
60-64
Percentile
84%
of this division
Where the time went
| Running | 30:47 | 37:18 | −6:31 | 49% |
|---|---|---|---|---|
| Stations | 26:53 | 30:35 | −3:42 | 43% |
| Roxzone | 5:14 | 5:11 | +0:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:27 | −0:50 |
| 2 | SkiErg | Station | 3:18 | 3:53 | −0:35 |
| 3 | Run 2 | Run | 3:38 | 4:31 | −0:53 |
| 4 | Sled Push | Station | 3:01 | 2:56 | +0:05 |
| 5 | Run 3 | Run | 3:48 | 4:34 | −0:46 |
| 6 | Sled Pull | Station | 3:48 | 4:02 | −0:14 |
| 7 | Run 4 | Run | 3:53 | 4:38 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:23 | 4:57 | −0:34 |
| 9 | Run 5 | Run | 3:50 | 4:42 | −0:52 |
| 10 | Row | Station | 2:57 | 3:53 | −0:56 |
| 11 | Run 6 | Run | 4:01 | 4:45 | −0:44 |
| 12 | Farmers Carry | Station | 1:48 | 2:10 | −0:22 |
| 13 | Run 7 | Run | 3:59 | 4:49 | −0:50 |
| 14 | Sandbag Lunges | Station | 3:31 | 4:11 | −0:40 |
| 15 | Run 8 | Run | 4:01 | 4:52 | −0:51 |
| 16 | Wall Balls | Station | 4:07 | 4:33 | −0:26 |
| Roxzone | Transition | 5:14 | 5:11 | +0:03 | |
| Finish | 1:02:54 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 61/100. Fastest run 3:37 (run 1), slowest 4:01 (run 6).
- Transitions
- 5:14 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Sled Push at 3:01, +0:05 against the division and in the 44% percentile for this segment. Strongest is Row at 98%.
- What one change is worth
- Bringing Sled Push to the division median (2:56) saves 0:05 and moves this result from 143rd to 142nd — 1 places. Every other split held fixed.