HYROX Manchester 2026 · Doubles Mixed · 30-34
Chloe Greaves · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 2
- Slowest
- 4:18run 6
- Half split
- +1:25
Dotted line is the division average for each run.
- Row3:39−0:1462%
- Burpee Broad Jump4:37−0:2063%
- Sled Pull3:45−0:1764%
- Sandbag Lunges3:40−0:3175%
- Farmers Carry1:49−0:2182%
- Wall Balls3:39−0:5490%
- Sled Push2:13−0:4399%
- SkiErg2:51−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:166.8% of the race
Sharper transitions than the division average — 0:55 of free time banked.
1.24balanced
32:31 running, 26:13 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Chloe Greaves
HYROX Manchester 2026 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:00
Overall
147th
of 894
Age group
38th
30-34
Percentile
84%
of this division
Where the time went
| Running | 32:31 | 37:18 | −4:47 | 52% |
|---|---|---|---|---|
| Stations | 26:13 | 30:35 | −4:22 | 42% |
| Roxzone | 4:16 | 5:11 | −0:55 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:27 | −0:34 |
| 2 | SkiErg | Station | 2:51 | 3:53 | −1:02 |
| 3 | Run 2 | Run | 3:48 | 4:31 | −0:43 |
| 4 | Sled Push | Station | 2:13 | 2:56 | −0:43 |
| 5 | Run 3 | Run | 3:51 | 4:34 | −0:43 |
| 6 | Sled Pull | Station | 3:45 | 4:02 | −0:17 |
| 7 | Run 4 | Run | 4:01 | 4:38 | −0:37 |
| 8 | Burpee Broad Jump | Station | 4:37 | 4:57 | −0:20 |
| 9 | Run 5 | Run | 4:13 | 4:42 | −0:29 |
| 10 | Row | Station | 3:39 | 3:53 | −0:14 |
| 11 | Run 6 | Run | 4:18 | 4:45 | −0:27 |
| 12 | Farmers Carry | Station | 1:49 | 2:10 | −0:21 |
| 13 | Run 7 | Run | 4:13 | 4:49 | −0:36 |
| 14 | Sandbag Lunges | Station | 3:40 | 4:11 | −0:31 |
| 15 | Run 8 | Run | 4:14 | 4:52 | −0:38 |
| 16 | Wall Balls | Station | 3:39 | 4:33 | −0:54 |
| Roxzone | Transition | 4:16 | 5:11 | −0:55 | |
| Finish | 1:03:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:25 slower than the first. Consistency 54/100. Fastest run 3:48 (run 2), slowest 4:18 (run 6).
- Transitions
- 4:16 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:55.
- Weakest station
- Row at 3:39, −0:14 against the division and in the 62% percentile for this segment. Strongest is SkiErg at 100%.