HYROX Manchester 2026 · Doubles Mixed · 40-44
Zachary Patel · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:11
- Share of race
- 8.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:03run 2
- Slowest
- 3:32run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Sandbag Lunges3:21−0:5090%
- Sled Pull3:04−0:5898%
- Sled Push2:13−0:4399%
- SkiErg2:49−1:04100%
- Burpee Broad Jump3:29−1:28100%
- Row2:45−1:08100%
- Farmers Carry1:29−0:41100%
- Wall Balls2:06−2:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:378.9% of the race
Sharper transitions than the division average — 0:34 of free time banked.
1.23balanced
26:05 running, 21:16 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Patel
HYROX Manchester 2026 · Doubles Mixed · 40-44 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:58
Overall
15th
of 894
Age group
1st
40-44
Percentile
98%
of this division
Where the time went
| Running | 26:05 | 37:18 | −11:13 | 50% |
|---|---|---|---|---|
| Stations | 21:16 | 30:35 | −9:19 | 41% |
| Roxzone | 4:37 | 5:11 | −0:34 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:27 | −1:21 |
| 2 | SkiErg | Station | 2:49 | 3:53 | −1:04 |
| 3 | Run 2 | Run | 3:03 | 4:31 | −1:28 |
| 4 | Sled Push | Station | 2:13 | 2:56 | −0:43 |
| 5 | Run 3 | Run | 3:07 | 4:34 | −1:27 |
| 6 | Sled Pull | Station | 3:04 | 4:02 | −0:58 |
| 7 | Run 4 | Run | 3:17 | 4:38 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:29 | 4:57 | −1:28 |
| 9 | Run 5 | Run | 3:22 | 4:42 | −1:20 |
| 10 | Row | Station | 2:45 | 3:53 | −1:08 |
| 11 | Run 6 | Run | 3:17 | 4:45 | −1:28 |
| 12 | Farmers Carry | Station | 1:29 | 2:10 | −0:41 |
| 13 | Run 7 | Run | 3:21 | 4:49 | −1:28 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:11 | −0:50 |
| 15 | Run 8 | Run | 3:32 | 4:52 | −1:20 |
| 16 | Wall Balls | Station | 2:06 | 4:33 | −2:27 |
| Roxzone | Transition | 4:37 | 5:11 | −0:34 | |
| Finish | 51:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 53/100. Fastest run 3:03 (run 2), slowest 3:32 (run 8).
- Transitions
- 4:37 in the Roxzone, 8.9% of the race. Sharper than the division average by 0:34.
- Weakest station
- Sandbag Lunges at 3:21, −0:50 against the division and in the 90% percentile for this segment. Strongest is SkiErg at 100%.