HYROX Manchester 2026 · Doubles Mixed · 30-34
Dylan Banerjee · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 2
- Slowest
- 4:22run 7
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls5:02+0:2929%
- Sandbag Lunges4:14+0:0348%
- Sled Push2:52−0:0455%
- SkiErg3:30−0:2370%
- Sled Pull3:37−0:2571%
- Row3:27−0:2672%
- Farmers Carry1:49−0:2182%
- Burpee Broad Jump4:09−0:4882%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:195.1% of the race
Sharper transitions than the division average — 1:52 of free time banked.
1.15runner
32:50 running, 28:40 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Mixed median and you finish 174th instead of 188th.
- Your split
- 5:02
- Median
- 4:33
- Time saved
- 0:29
- Places gained
- +14
Projected against the 894 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Dylan Banerjee
HYROX Manchester 2026 · Doubles Mixed · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:49
Overall
188th
of 894
Age group
52nd
30-34
Percentile
79%
of this division
Where the time went
| Running | 32:50 | 37:18 | −4:28 | 51% |
|---|---|---|---|---|
| Stations | 28:40 | 30:35 | −1:55 | 44% |
| Roxzone | 3:19 | 5:11 | −1:52 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 4:27 | −0:29 |
| 2 | SkiErg | Station | 3:30 | 3:53 | −0:23 |
| 3 | Run 2 | Run | 3:54 | 4:31 | −0:37 |
| 4 | Sled Push | Station | 2:52 | 2:56 | −0:04 |
| 5 | Run 3 | Run | 4:01 | 4:34 | −0:33 |
| 6 | Sled Pull | Station | 3:37 | 4:02 | −0:25 |
| 7 | Run 4 | Run | 4:00 | 4:38 | −0:38 |
| 8 | Burpee Broad Jump | Station | 4:09 | 4:57 | −0:48 |
| 9 | Run 5 | Run | 4:07 | 4:42 | −0:35 |
| 10 | Row | Station | 3:27 | 3:53 | −0:26 |
| 11 | Run 6 | Run | 4:14 | 4:45 | −0:31 |
| 12 | Farmers Carry | Station | 1:49 | 2:10 | −0:21 |
| 13 | Run 7 | Run | 4:22 | 4:49 | −0:27 |
| 14 | Sandbag Lunges | Station | 4:14 | 4:11 | +0:03 |
| 15 | Run 8 | Run | 4:14 | 4:52 | −0:38 |
| 16 | Wall Balls | Station | 5:02 | 4:33 | +0:29 |
| Roxzone | Transition | 3:19 | 5:11 | −1:52 | |
| Finish | 1:04:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 63/100. Fastest run 3:54 (run 2), slowest 4:22 (run 7).
- Transitions
- 3:19 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:52.
- Weakest station
- Wall Balls at 5:02, +0:29 against the division and in the 29% percentile for this segment. Strongest is Burpee Broad Jump at 82%.
- What one change is worth
- Bringing Wall Balls to the division median (4:33) saves 0:29 and moves this result from 188th to 174th — 14 places. Every other split held fixed.