Mohammed Goh
HYROX Manchester 2026 · Doubles Mixed · 40-44
Mohammed Goh · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:10
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:44run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Sled Pull3:12−0:5091%
- Burpee Broad Jump3:50−1:0795%
- Farmers Carry1:40−0:3096%
- SkiErg2:39−1:14100%
- Sled Push1:49−1:07100%
- Row2:32−1:21100%
- Sandbag Lunges2:48−1:23100%
- Wall Balls2:32−2:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:246.5% of the race
Sharper transitions than the division average — 1:47 of free time banked.
1.32strength
27:40 running, 21:02 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Goh
HYROX Manchester 2026 · Doubles Mixed · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:06
Overall
19th
of 894
Age group
2nd
40-44
Percentile
98%
of this division
Where the time went
| Running | 27:40 | 37:18 | −9:38 | 53% |
|---|---|---|---|---|
| Stations | 21:02 | 30:35 | −9:33 | 40% |
| Roxzone | 3:24 | 5:11 | −1:47 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:27 | −1:13 |
| 2 | SkiErg | Station | 2:39 | 3:53 | −1:14 |
| 3 | Run 2 | Run | 3:16 | 4:31 | −1:15 |
| 4 | Sled Push | Station | 1:49 | 2:56 | −1:07 |
| 5 | Run 3 | Run | 3:23 | 4:34 | −1:11 |
| 6 | Sled Pull | Station | 3:12 | 4:02 | −0:50 |
| 7 | Run 4 | Run | 3:24 | 4:38 | −1:14 |
| 8 | Burpee Broad Jump | Station | 3:50 | 4:57 | −1:07 |
| 9 | Run 5 | Run | 3:28 | 4:42 | −1:14 |
| 10 | Row | Station | 2:32 | 3:53 | −1:21 |
| 11 | Run 6 | Run | 3:39 | 4:45 | −1:06 |
| 12 | Farmers Carry | Station | 1:40 | 2:10 | −0:30 |
| 13 | Run 7 | Run | 3:32 | 4:49 | −1:17 |
| 14 | Sandbag Lunges | Station | 2:48 | 4:11 | −1:23 |
| 15 | Run 8 | Run | 3:44 | 4:52 | −1:08 |
| 16 | Wall Balls | Station | 2:32 | 4:33 | −2:01 |
| Roxzone | Transition | 3:24 | 5:11 | −1:47 | |
| Finish | 52:06 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 53/100. Fastest run 3:14 (run 1), slowest 3:44 (run 8).
- Transitions
- 3:24 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:47.
- Weakest station
- Sled Pull at 3:12, −0:50 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.