HYROX Manchester 2026 · Doubles Mixed · 40-44
George Turner · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 4:27
- Share of race
- 6.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 2
- Slowest
- 4:27run 6
- Half split
- +0:12
Dotted line is the division average for each run.
- Sled Pull3:54−0:0857%
- Sandbag Lunges3:58−0:1360%
- Row3:39−0:1462%
- Sled Push2:33−0:2376%
- Farmers Carry1:49−0:2182%
- SkiErg3:10−0:4387%
- Wall Balls3:33−1:0094%
- Burpee Broad Jump3:36−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:377.1% of the race
Sharper transitions than the division average — 0:34 of free time banked.
1.31strength
34:22 running, 26:12 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Turner
HYROX Manchester 2026 · Doubles Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:11
Overall
198th
of 894
Age group
19th
40-44
Percentile
78%
of this division
Where the time went
| Running | 34:22 | 37:18 | −2:56 | 53% |
|---|---|---|---|---|
| Stations | 26:12 | 30:35 | −4:23 | 40% |
| Roxzone | 4:37 | 5:11 | −0:34 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:21 | 4:27 | −0:06 |
| 2 | SkiErg | Station | 3:10 | 3:53 | −0:43 |
| 3 | Run 2 | Run | 4:07 | 4:31 | −0:24 |
| 4 | Sled Push | Station | 2:33 | 2:56 | −0:23 |
| 5 | Run 3 | Run | 4:16 | 4:34 | −0:18 |
| 6 | Sled Pull | Station | 3:54 | 4:02 | −0:08 |
| 7 | Run 4 | Run | 4:21 | 4:38 | −0:17 |
| 8 | Burpee Broad Jump | Station | 3:36 | 4:57 | −1:21 |
| 9 | Run 5 | Run | 4:12 | 4:42 | −0:30 |
| 10 | Row | Station | 3:39 | 3:53 | −0:14 |
| 11 | Run 6 | Run | 4:27 | 4:45 | −0:18 |
| 12 | Farmers Carry | Station | 1:49 | 2:10 | −0:21 |
| 13 | Run 7 | Run | 4:20 | 4:49 | −0:29 |
| 14 | Sandbag Lunges | Station | 3:58 | 4:11 | −0:13 |
| 15 | Run 8 | Run | 4:18 | 4:52 | −0:34 |
| 16 | Wall Balls | Station | 3:33 | 4:33 | −1:00 |
| Roxzone | Transition | 4:37 | 5:11 | −0:34 | |
| Finish | 1:05:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:07 (run 2), slowest 4:27 (run 6).
- Transitions
- 4:37 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:34.
- Weakest station
- Sled Pull at 3:54, −0:08 against the division and in the 57% percentile for this segment. Strongest is Burpee Broad Jump at 100%.