Alice Doyle

HYROX Manchester 2026 · Doubles Mixed · 35-39

Full race report

Alice Doyle · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:06:06

Overall

219th

of 894

Age group

47th

35-39

Percentile

76%

Faster than 76% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

SkiErg4:14+0:21

Division average: 3:53
Share of race: 6.4%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 61/100 consistency

12345678

Fastest: 3:52run 2
Slowest: 4:24run 8
Half split: +0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:14+0:2132%
Sandbag Lunges4:16+0:0546%
Burpee Broad Jump5:02+0:0547%
Sled Push2:50−0:0657%
Sled Pull3:50−0:1260%
Row3:36−0:1765%
Farmers Carry1:43−0:2792%
Wall Balls3:19−1:14100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:176.5% of the race

Sharper transitions than the division average — 0:54 of free time banked.

[ WORK TO RUN ]

1.14runner

32:59 running, 28:50 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your SkiErg to the Doubles Mixed median and you finish 210th instead of 219th.

Your split: 4:14
Median: 3:53
Time saved: 0:21
Places gained: +9

Projected against the 894 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:06:06

Overall

219th

of 894

Age group

47th

35-39

Percentile

76%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:59	37:18	−4:19	50%
Stations	28:50	30:35	−1:45	44%
Roxzone	4:17	5:11	−0:54	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:58	4:27	−0:29
2	SkiErg	Station	4:14	3:53	+0:21
3	Run 2	Run	3:52	4:31	−0:39
4	Sled Push	Station	2:50	2:56	−0:06
5	Run 3	Run	4:06	4:34	−0:28
6	Sled Pull	Station	3:50	4:02	−0:12
7	Run 4	Run	4:09	4:38	−0:29
8	Burpee Broad Jump	Station	5:02	4:57	+0:05
9	Run 5	Run	4:02	4:42	−0:40
10	Row	Station	3:36	3:53	−0:17
11	Run 6	Run	4:16	4:45	−0:29
12	Farmers Carry	Station	1:43	2:10	−0:27
13	Run 7	Run	4:12	4:49	−0:37
14	Sandbag Lunges	Station	4:16	4:11	+0:05
15	Run 8	Run	4:24	4:52	−0:28
16	Wall Balls	Station	3:19	4:33	−1:14
	Roxzone	Transition	4:17	5:11	−0:54
	Finish		1:06:06

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 61/100. Fastest run 3:52 (run 2), slowest 4:24 (run 8).
Transitions: 4:17 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:54.
Weakest station: SkiErg at 4:14, +0:21 against the division and in the 32% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing SkiErg to the division median (3:53) saves 0:21 and moves this result from 219th to 210th — 9 places. Every other split held fixed.