HYROX Manchester 2026 · Doubles Mixed · 30-34
Archie Jansen · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:11
- Share of race
- 8.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 1
- Slowest
- 3:21run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Sandbag Lunges3:27−0:4485%
- Burpee Broad Jump3:59−0:5889%
- Wall Balls3:30−1:0396%
- SkiErg2:23−1:30100%
- Sled Push2:12−0:44100%
- Sled Pull2:44−1:18100%
- Row2:49−1:04100%
- Farmers Carry1:23−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:348.7% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.13runner
25:21 running, 22:27 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Archie Jansen
HYROX Manchester 2026 · Doubles Mixed · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:22
Overall
22nd
of 894
Age group
5th
30-34
Percentile
98%
of this division
Where the time went
| Running | 25:21 | 37:18 | −11:57 | 48% |
|---|---|---|---|---|
| Stations | 22:27 | 30:35 | −8:08 | 43% |
| Roxzone | 4:34 | 5:11 | −0:37 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:57 | 4:27 | −1:30 |
| 2 | SkiErg | Station | 2:23 | 3:53 | −1:30 |
| 3 | Run 2 | Run | 3:01 | 4:31 | −1:30 |
| 4 | Sled Push | Station | 2:12 | 2:56 | −0:44 |
| 5 | Run 3 | Run | 3:10 | 4:34 | −1:24 |
| 6 | Sled Pull | Station | 2:44 | 4:02 | −1:18 |
| 7 | Run 4 | Run | 3:11 | 4:38 | −1:27 |
| 8 | Burpee Broad Jump | Station | 3:59 | 4:57 | −0:58 |
| 9 | Run 5 | Run | 3:14 | 4:42 | −1:28 |
| 10 | Row | Station | 2:49 | 3:53 | −1:04 |
| 11 | Run 6 | Run | 3:16 | 4:45 | −1:29 |
| 12 | Farmers Carry | Station | 1:23 | 2:10 | −0:47 |
| 13 | Run 7 | Run | 3:11 | 4:49 | −1:38 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:11 | −0:44 |
| 15 | Run 8 | Run | 3:21 | 4:52 | −1:31 |
| 16 | Wall Balls | Station | 3:30 | 4:33 | −1:03 |
| Roxzone | Transition | 4:34 | 5:11 | −0:37 | |
| Finish | 52:22 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 62/100. Fastest run 2:57 (run 1), slowest 3:21 (run 8).
- Transitions
- 4:34 in the Roxzone, 8.7% of the race. Sharper than the division average by 0:37.
- Weakest station
- Sandbag Lunges at 3:27, −0:44 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.