Isla Watson

HYROX Manchester 2026 · Doubles Mixed · 35-39

Full race report

Isla Watson · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:06:25

Overall

226th

of 894

Age group

51st

35-39

Percentile

75%

Faster than 75% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Roxzone5:52+0:41

Division average: 5:11
Share of race: 8.8%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 62/100 consistency

12345678

Fastest: 3:49run 1
Slowest: 4:15run 8
Half split: +1:09

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:09+0:0744%
SkiErg3:51−0:0252%
Burpee Broad Jump4:48−0:0956%
Wall Balls4:18−0:1561%
Sandbag Lunges3:36−0:3578%
Farmers Carry1:51−0:1979%
Row3:18−0:3580%
Sled Push2:29−0:2781%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:528.8% of the race

0:41 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.14runner

32:13 running, 28:20 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Mixed median and you finish 225th instead of 226th.

Your split: 4:09
Median: 4:02
Time saved: 0:07
Places gained: +1

Projected against the 894 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:06:25

Overall

226th

of 894

Age group

51st

35-39

Percentile

75%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:13	37:18	−5:05	49%
Stations	28:20	30:35	−2:15	43%
Roxzone	5:52	5:11	+0:41	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:49	4:27	−0:38
2	SkiErg	Station	3:51	3:53	−0:02
3	Run 2	Run	3:51	4:31	−0:40
4	Sled Push	Station	2:29	2:56	−0:27
5	Run 3	Run	3:57	4:34	−0:37
6	Sled Pull	Station	4:09	4:02	+0:07
7	Run 4	Run	3:55	4:38	−0:43
8	Burpee Broad Jump	Station	4:48	4:57	−0:09
9	Run 5	Run	4:05	4:42	−0:37
10	Row	Station	3:18	3:53	−0:35
11	Run 6	Run	4:09	4:45	−0:36
12	Farmers Carry	Station	1:51	2:10	−0:19
13	Run 7	Run	4:12	4:49	−0:37
14	Sandbag Lunges	Station	3:36	4:11	−0:35
15	Run 8	Run	4:15	4:52	−0:37
16	Wall Balls	Station	4:18	4:33	−0:15
	Roxzone	Transition	5:52	5:11	+0:41
	Finish		1:06:25

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 62/100. Fastest run 3:49 (run 1), slowest 4:15 (run 8).
Transitions: 5:52 in the Roxzone, 8.8% of the race. That is 0:41 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sled Pull at 4:09, +0:07 against the division and in the 44% percentile for this segment. Strongest is Sled Push at 81%.
What one change is worth: Bringing Sled Pull to the division median (4:02) saves 0:07 and moves this result from 226th to 225th — 1 places. Every other split held fixed.