HYROX Manchester 2026 · Doubles Mixed · 30-34
Lucas Schmidt · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:10
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:09run 1
- Slowest
- 3:38run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Farmers Carry1:44−0:2690%
- Sled Pull3:13−0:4990%
- Sandbag Lunges3:11−1:0098%
- SkiErg2:30−1:23100%
- Sled Push2:10−0:46100%
- Burpee Broad Jump3:05−1:52100%
- Row2:44−1:09100%
- Wall Balls3:18−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:198.1% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.23balanced
26:54 running, 21:55 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Schmidt
HYROX Manchester 2026 · Doubles Mixed · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:08
Overall
23rd
of 894
Age group
6th
30-34
Percentile
97%
of this division
Where the time went
| Running | 26:54 | 37:18 | −10:24 | 51% |
|---|---|---|---|---|
| Stations | 21:55 | 30:35 | −8:40 | 41% |
| Roxzone | 4:19 | 5:11 | −0:52 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:09 | 4:27 | −1:18 |
| 2 | SkiErg | Station | 2:30 | 3:53 | −1:23 |
| 3 | Run 2 | Run | 3:09 | 4:31 | −1:22 |
| 4 | Sled Push | Station | 2:10 | 2:56 | −0:46 |
| 5 | Run 3 | Run | 3:18 | 4:34 | −1:16 |
| 6 | Sled Pull | Station | 3:13 | 4:02 | −0:49 |
| 7 | Run 4 | Run | 3:24 | 4:38 | −1:14 |
| 8 | Burpee Broad Jump | Station | 3:05 | 4:57 | −1:52 |
| 9 | Run 5 | Run | 3:22 | 4:42 | −1:20 |
| 10 | Row | Station | 2:44 | 3:53 | −1:09 |
| 11 | Run 6 | Run | 3:30 | 4:45 | −1:15 |
| 12 | Farmers Carry | Station | 1:44 | 2:10 | −0:26 |
| 13 | Run 7 | Run | 3:24 | 4:49 | −1:25 |
| 14 | Sandbag Lunges | Station | 3:11 | 4:11 | −1:00 |
| 15 | Run 8 | Run | 3:38 | 4:52 | −1:14 |
| 16 | Wall Balls | Station | 3:18 | 4:33 | −1:15 |
| Roxzone | Transition | 4:19 | 5:11 | −0:52 | |
| Finish | 53:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 54/100. Fastest run 3:09 (run 1), slowest 3:38 (run 8).
- Transitions
- 4:19 in the Roxzone, 8.1% of the race. Sharper than the division average by 0:52.
- Weakest station
- Farmers Carry at 1:44, −0:26 against the division and in the 90% percentile for this segment. Strongest is SkiErg at 100%.