James Taylor

HYROX Manchester 2026 · Doubles Mixed · 50-54

Full race report

James Taylor · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:07:48

Overall

262nd

of 894

Age group

16th

50-54

Percentile

71%

Faster than 71% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Roxzone5:19+0:08

Division average: 5:11
Share of race: 7.8%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 71/100 consistency

12345678

Fastest: 4:06run 1
Slowest: 4:29run 5
Half split: +0:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row3:59+0:0645%
Sled Push3:00+0:0445%
Sled Pull3:49−0:1361%
Sandbag Lunges3:48−0:2368%
SkiErg3:29−0:2471%
Wall Balls3:56−0:3777%
Burpee Broad Jump3:59−0:5889%
Farmers Carry1:44−0:2690%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:197.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.25balanced

34:45 running, 27:44 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Doubles Mixed median and you finish 259th instead of 262nd.

Your split: 3:59
Median: 3:53
Time saved: 0:06
Places gained: +3

Projected against the 894 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:07:48

Overall

262nd

of 894

Age group

16th

50-54

Percentile

71%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:45	37:18	−2:33	51%
Stations	27:44	30:35	−2:51	41%
Roxzone	5:19	5:11	+0:08	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:06	4:27	−0:21
2	SkiErg	Station	3:29	3:53	−0:24
3	Run 2	Run	4:16	4:31	−0:15
4	Sled Push	Station	3:00	2:56	+0:04
5	Run 3	Run	4:24	4:34	−0:10
6	Sled Pull	Station	3:49	4:02	−0:13
7	Run 4	Run	4:15	4:38	−0:23
8	Burpee Broad Jump	Station	3:59	4:57	−0:58
9	Run 5	Run	4:29	4:42	−0:13
10	Row	Station	3:59	3:53	+0:06
11	Run 6	Run	4:19	4:45	−0:26
12	Farmers Carry	Station	1:44	2:10	−0:26
13	Run 7	Run	4:29	4:49	−0:20
14	Sandbag Lunges	Station	3:48	4:11	−0:23
15	Run 8	Run	4:27	4:52	−0:25
16	Wall Balls	Station	3:56	4:33	−0:37
	Roxzone	Transition	5:19	5:11	+0:08
	Finish		1:07:48

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 71/100. Fastest run 4:06 (run 1), slowest 4:29 (run 5).
Transitions: 5:19 in the Roxzone, 7.8% of the race. In line with the division average.
Weakest station: Row at 3:59, +0:06 against the division and in the 45% percentile for this segment. Strongest is Farmers Carry at 90%.
What one change is worth: Bringing Row to the division median (3:53) saves 0:06 and moves this result from 262nd to 259th — 3 places. Every other split held fixed.