HYROX Manchester 2026 · Doubles Mixed · 60-64
Aoife Jackson · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:42run 7
- Half split
- +0:35
Dotted line is the division average for each run.
- Row3:05−0:4891%
- Sled Push2:17−0:3994%
- SkiErg2:37−1:16100%
- Sled Pull2:58−1:04100%
- Burpee Broad Jump3:26−1:31100%
- Farmers Carry1:18−0:52100%
- Sandbag Lunges2:45−1:26100%
- Wall Balls3:03−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:077.7% of the race
Sharper transitions than the division average — 1:04 of free time banked.
1.31strength
28:03 running, 21:29 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Jackson
HYROX Manchester 2026 · Doubles Mixed · 60-64 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:39
Overall
27th
of 894
Age group
1st
60-64
Percentile
97%
of this division
Where the time went
| Running | 28:03 | 37:18 | −9:15 | 52% |
|---|---|---|---|---|
| Stations | 21:29 | 30:35 | −9:06 | 40% |
| Roxzone | 4:07 | 5:11 | −1:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:27 | −1:06 |
| 2 | SkiErg | Station | 2:37 | 3:53 | −1:16 |
| 3 | Run 2 | Run | 3:25 | 4:31 | −1:06 |
| 4 | Sled Push | Station | 2:17 | 2:56 | −0:39 |
| 5 | Run 3 | Run | 3:29 | 4:34 | −1:05 |
| 6 | Sled Pull | Station | 2:58 | 4:02 | −1:04 |
| 7 | Run 4 | Run | 3:29 | 4:38 | −1:09 |
| 8 | Burpee Broad Jump | Station | 3:26 | 4:57 | −1:31 |
| 9 | Run 5 | Run | 3:27 | 4:42 | −1:15 |
| 10 | Row | Station | 3:05 | 3:53 | −0:48 |
| 11 | Run 6 | Run | 3:38 | 4:45 | −1:07 |
| 12 | Farmers Carry | Station | 1:18 | 2:10 | −0:52 |
| 13 | Run 7 | Run | 3:42 | 4:49 | −1:07 |
| 14 | Sandbag Lunges | Station | 2:45 | 4:11 | −1:26 |
| 15 | Run 8 | Run | 3:32 | 4:52 | −1:20 |
| 16 | Wall Balls | Station | 3:03 | 4:33 | −1:30 |
| Roxzone | Transition | 4:07 | 5:11 | −1:04 | |
| Finish | 53:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:21 (run 1), slowest 3:42 (run 7).
- Transitions
- 4:07 in the Roxzone, 7.7% of the race. Sharper than the division average by 1:04.
- Weakest station
- Row at 3:05, −0:48 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.