Riley Walsh

HYROX Manchester 2026 · Doubles Mixed · 25-29

Full race report

Riley Walsh · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:09:03

Overall

297th

of 894

Age group

62nd

25-29

Percentile

67%

Faster than 67% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

SkiErg4:20+0:27

Division average: 3:53
Share of race: 6.3%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 4:13run 1
Slowest: 4:35run 8
Half split: +0:24

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:20+0:2727%
Sandbag Lunges4:31+0:2034%
Farmers Carry2:20+0:1035%
Row4:10+0:1735%
Sled Push2:53−0:0353%
Wall Balls4:21−0:1259%
Sled Pull3:31−0:3176%
Burpee Broad Jump4:09−0:4882%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:045.9% of the race

Sharper transitions than the division average — 1:07 of free time banked.

[ WORK TO RUN ]

1.15runner

34:44 running, 30:15 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your SkiErg to the Doubles Mixed median and you finish 280th instead of 297th.

Your split: 4:20
Median: 3:53
Time saved: 0:27
Places gained: +17

Projected against the 894 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:09:03

Overall

297th

of 894

Age group

62nd

25-29

Percentile

67%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:44	37:18	−2:34	50%
Stations	30:15	30:35	−0:20	44%
Roxzone	4:04	5:11	−1:07	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:13	4:27	−0:14
2	SkiErg	Station	4:20	3:53	+0:27
3	Run 2	Run	4:17	4:31	−0:14
4	Sled Push	Station	2:53	2:56	−0:03
5	Run 3	Run	4:15	4:34	−0:19
6	Sled Pull	Station	3:31	4:02	−0:31
7	Run 4	Run	4:25	4:38	−0:13
8	Burpee Broad Jump	Station	4:09	4:57	−0:48
9	Run 5	Run	4:19	4:42	−0:23
10	Row	Station	4:10	3:53	+0:17
11	Run 6	Run	4:18	4:45	−0:27
12	Farmers Carry	Station	2:20	2:10	+0:10
13	Run 7	Run	4:22	4:49	−0:27
14	Sandbag Lunges	Station	4:31	4:11	+0:20
15	Run 8	Run	4:35	4:52	−0:17
16	Wall Balls	Station	4:21	4:33	−0:12
	Roxzone	Transition	4:04	5:11	−1:07
	Finish		1:09:03

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 4:13 (run 1), slowest 4:35 (run 8).
Transitions: 4:04 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:07.
Weakest station: SkiErg at 4:20, +0:27 against the division and in the 27% percentile for this segment. Strongest is Burpee Broad Jump at 82%.
What one change is worth: Bringing SkiErg to the division median (3:53) saves 0:27 and moves this result from 297th to 280th — 17 places. Every other split held fixed.