Adam Edwards

HYROX Manchester 2026 · Doubles Mixed · 16-24

Full race report

Adam Edwards · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:10:11

Overall

324th

of 894

Age group

26th

16-24

Percentile

64%

Faster than 64% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

SkiErg4:07+0:14

Division average: 3:53
Share of race: 5.9%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 58/100 consistency

12345678

Fastest: 4:18run 1
Slowest: 5:00run 8
Half split: +1:08

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:07+0:1438%
Sled Push2:59+0:0347%
Burpee Broad Jump5:02+0:0547%
Farmers Carry2:01−0:0964%
Sandbag Lunges3:50−0:2167%
Sled Pull3:36−0:2671%
Row3:03−0:5093%
Wall Balls3:29−1:0497%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:486.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.33strength

37:16 running, 28:07 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your SkiErg to the Doubles Mixed median and you finish 319th instead of 324th.

Your split: 4:07
Median: 3:53
Time saved: 0:14
Places gained: +5

Projected against the 894 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:10:11

Overall

324th

of 894

Age group

26th

16-24

Percentile

64%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:16	37:18	−0:02	53%
Stations	28:07	30:35	−2:28	40%
Roxzone	4:48	5:11	−0:23	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:18	4:27	−0:09
2	SkiErg	Station	4:07	3:53	+0:14
3	Run 2	Run	4:33	4:31	+0:02
4	Sled Push	Station	2:59	2:56	+0:03
5	Run 3	Run	4:34	4:34	±0:00
6	Sled Pull	Station	3:36	4:02	−0:26
7	Run 4	Run	4:39	4:38	+0:01
8	Burpee Broad Jump	Station	5:02	4:57	+0:05
9	Run 5	Run	4:39	4:42	−0:03
10	Row	Station	3:03	3:53	−0:50
11	Run 6	Run	4:41	4:45	−0:04
12	Farmers Carry	Station	2:01	2:10	−0:09
13	Run 7	Run	4:52	4:49	+0:03
14	Sandbag Lunges	Station	3:50	4:11	−0:21
15	Run 8	Run	5:00	4:52	+0:08
16	Wall Balls	Station	3:29	4:33	−1:04
	Roxzone	Transition	4:48	5:11	−0:23
	Finish		1:10:11

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 58/100. Fastest run 4:18 (run 1), slowest 5:00 (run 8).
Transitions: 4:48 in the Roxzone, 6.8% of the race. In line with the division average.
Weakest station: SkiErg at 4:07, +0:14 against the division and in the 38% percentile for this segment. Strongest is Wall Balls at 97%.
What one change is worth: Bringing SkiErg to the division median (3:53) saves 0:14 and moves this result from 324th to 319th — 5 places. Every other split held fixed.