Leo Karlsson
HYROX Manchester 2026 · Doubles Mixed · 30-34
Leo Karlsson · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:11
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 3:46run 6
- Half split
- +0:36
Dotted line is the division average for each run.
- SkiErg3:09−0:4488%
- Farmers Carry1:41−0:2995%
- Row2:57−0:5698%
- Sled Push1:48−1:08100%
- Sled Pull2:41−1:21100%
- Burpee Broad Jump3:32−1:25100%
- Sandbag Lunges3:02−1:09100%
- Wall Balls3:17−1:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:478.5% of the race
In line with the division average.
1.32strength
29:14 running, 22:07 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Karlsson
HYROX Manchester 2026 · Doubles Mixed · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:08
Overall
47th
of 894
Age group
13th
30-34
Percentile
95%
of this division
Where the time went
| Running | 29:14 | 37:18 | −8:04 | 52% |
|---|---|---|---|---|
| Stations | 22:07 | 30:35 | −8:28 | 39% |
| Roxzone | 4:47 | 5:11 | −0:24 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:27 | −0:56 |
| 2 | SkiErg | Station | 3:09 | 3:53 | −0:44 |
| 3 | Run 2 | Run | 3:32 | 4:31 | −0:59 |
| 4 | Sled Push | Station | 1:48 | 2:56 | −1:08 |
| 5 | Run 3 | Run | 3:36 | 4:34 | −0:58 |
| 6 | Sled Pull | Station | 2:41 | 4:02 | −1:21 |
| 7 | Run 4 | Run | 3:40 | 4:38 | −0:58 |
| 8 | Burpee Broad Jump | Station | 3:32 | 4:57 | −1:25 |
| 9 | Run 5 | Run | 3:40 | 4:42 | −1:02 |
| 10 | Row | Station | 2:57 | 3:53 | −0:56 |
| 11 | Run 6 | Run | 3:46 | 4:45 | −0:59 |
| 12 | Farmers Carry | Station | 1:41 | 2:10 | −0:29 |
| 13 | Run 7 | Run | 3:46 | 4:49 | −1:03 |
| 14 | Sandbag Lunges | Station | 3:02 | 4:11 | −1:09 |
| 15 | Run 8 | Run | 3:43 | 4:52 | −1:09 |
| 16 | Wall Balls | Station | 3:17 | 4:33 | −1:16 |
| Roxzone | Transition | 4:47 | 5:11 | −0:24 | |
| Finish | 56:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:31 (run 1), slowest 3:46 (run 6).
- Transitions
- 4:47 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:09, −0:44 against the division and in the 88% percentile for this segment. Strongest is Sled Push at 100%.