HYROX Manchester 2026 · Doubles Mixed · 30-34
Oliver Hoffmann · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 1
- Slowest
- 4:02run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Wall Balls4:37+0:0447%
- Row3:14−0:3983%
- Sled Push2:19−0:3792%
- SkiErg2:58−0:5597%
- Sled Pull2:37−1:25100%
- Burpee Broad Jump3:25−1:32100%
- Farmers Carry1:25−0:45100%
- Sandbag Lunges2:41−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:556.9% of the race
Sharper transitions than the division average — 1:16 of free time banked.
1.26balanced
29:12 running, 23:16 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 49th.
- Your split
- 4:37
- Median
- 4:33
- Time saved
- 0:04
- Places gained
- —
Projected against the 894 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Oliver Hoffmann
HYROX Manchester 2026 · Doubles Mixed · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:23
Overall
49th
of 894
Age group
14th
30-34
Percentile
95%
of this division
Where the time went
| Running | 29:12 | 37:18 | −8:06 | 52% |
|---|---|---|---|---|
| Stations | 23:16 | 30:35 | −7:19 | 41% |
| Roxzone | 3:55 | 5:11 | −1:16 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 4:27 | −1:05 |
| 2 | SkiErg | Station | 2:58 | 3:53 | −0:55 |
| 3 | Run 2 | Run | 3:29 | 4:31 | −1:02 |
| 4 | Sled Push | Station | 2:19 | 2:56 | −0:37 |
| 5 | Run 3 | Run | 3:36 | 4:34 | −0:58 |
| 6 | Sled Pull | Station | 2:37 | 4:02 | −1:25 |
| 7 | Run 4 | Run | 3:32 | 4:38 | −1:06 |
| 8 | Burpee Broad Jump | Station | 3:25 | 4:57 | −1:32 |
| 9 | Run 5 | Run | 3:37 | 4:42 | −1:05 |
| 10 | Row | Station | 3:14 | 3:53 | −0:39 |
| 11 | Run 6 | Run | 3:45 | 4:45 | −1:00 |
| 12 | Farmers Carry | Station | 1:25 | 2:10 | −0:45 |
| 13 | Run 7 | Run | 3:49 | 4:49 | −1:00 |
| 14 | Sandbag Lunges | Station | 2:41 | 4:11 | −1:30 |
| 15 | Run 8 | Run | 4:02 | 4:52 | −0:50 |
| 16 | Wall Balls | Station | 4:37 | 4:33 | +0:04 |
| Roxzone | Transition | 3:55 | 5:11 | −1:16 | |
| Finish | 56:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 46/100. Fastest run 3:22 (run 1), slowest 4:02 (run 8).
- Transitions
- 3:55 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:16.
- Weakest station
- Wall Balls at 4:37, +0:04 against the division and in the 47% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:33) saves 0:04 and moves this result from 49th to 49th — 0 places. Every other split held fixed.