Benjamin Ferrers

HYROX Manchester 2026 · Doubles Mixed · 35-39

Full race report

Benjamin Ferrers · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:17:20

Overall

588th

of 894

Age group

108th

35-39

Percentile

34%

Faster than 34% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Sled Pull5:07+1:05

Division average: 4:02
Share of race: 6.6%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 61/100 consistency

12345678

Fastest: 4:36run 2
Slowest: 5:08run 7
Half split: +1:19

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:41+0:450%
Sled Pull5:07+1:050%
Row4:34+0:4115%
SkiErg4:26+0:3322%
Sandbag Lunges4:28+0:1736%
Farmers Carry2:11+0:0148%
Wall Balls4:25−0:0856%
Burpee Broad Jump4:43−0:1459%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:006.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.15runner

38:45 running, 33:35 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Push to the Doubles Mixed median and you finish 564th instead of 588th.

Your split: 3:41
Median: 2:56
Time saved: 0:45
Places gained: +24

Projected against the 894 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:17:20

Overall

588th

of 894

Age group

108th

35-39

Percentile

34%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:45	37:18	+1:27	50%
Stations	33:35	30:35	+3:00	43%
Roxzone	5:00	5:11	−0:11	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:37	4:27	+0:10
2	SkiErg	Station	4:26	3:53	+0:33
3	Run 2	Run	4:36	4:31	+0:05
4	Sled Push	Station	3:41	2:56	+0:45
5	Run 3	Run	4:48	4:34	+0:14
6	Sled Pull	Station	5:07	4:02	+1:05
7	Run 4	Run	4:42	4:38	+0:04
8	Burpee Broad Jump	Station	4:43	4:57	−0:14
9	Run 5	Run	4:50	4:42	+0:08
10	Row	Station	4:34	3:53	+0:41
11	Run 6	Run	5:01	4:45	+0:16
12	Farmers Carry	Station	2:11	2:10	+0:01
13	Run 7	Run	5:08	4:49	+0:19
14	Sandbag Lunges	Station	4:28	4:11	+0:17
15	Run 8	Run	5:03	4:52	+0:11
16	Wall Balls	Station	4:25	4:33	−0:08
	Roxzone	Transition	5:00	5:11	−0:11
	Finish		1:17:20

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 61/100. Fastest run 4:36 (run 2), slowest 5:08 (run 7).
Transitions: 5:00 in the Roxzone, 6.5% of the race. In line with the division average.
Weakest station: Sled Push at 3:41, +0:45 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 59%.
What one change is worth: Bringing Sled Push to the division median (2:56) saves 0:45 and moves this result from 588th to 564th — 24 places. Every other split held fixed.