Sienna O'Sullivan

HYROX Manchester 2026 · Doubles Mixed · 25-29

Full race report

Sienna O'Sullivan · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:17:31

Overall

599th

of 894

Age group

116th

25-29

Percentile

33%

Faster than 33% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Sled Pull4:52+0:50

Division average: 4:02
Share of race: 6.3%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 45/100 consistency

12345678

Fastest: 4:28run 1
Slowest: 5:23run 8
Half split: +1:48

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:52+0:509%
SkiErg4:38+0:4511%
Burpee Broad Jump5:39+0:4222%
Row4:24+0:3123%
Farmers Carry2:17+0:0739%
Sandbag Lunges4:12+0:0149%
Sled Push2:54−0:0252%
Wall Balls4:16−0:1762%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:556.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.19balanced

39:24 running, 33:12 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Mixed median and you finish 565th instead of 599th.

Your split: 4:52
Median: 4:02
Time saved: 0:50
Places gained: +34

Projected against the 894 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:17:31

Overall

599th

of 894

Age group

116th

25-29

Percentile

33%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:24	37:18	+2:06	51%
Stations	33:12	30:35	+2:37	43%
Roxzone	4:55	5:11	−0:16	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:28	4:27	+0:01
2	SkiErg	Station	4:38	3:53	+0:45
3	Run 2	Run	4:41	4:31	+0:10
4	Sled Push	Station	2:54	2:56	−0:02
5	Run 3	Run	4:53	4:34	+0:19
6	Sled Pull	Station	4:52	4:02	+0:50
7	Run 4	Run	4:46	4:38	+0:08
8	Burpee Broad Jump	Station	5:39	4:57	+0:42
9	Run 5	Run	5:00	4:42	+0:18
10	Row	Station	4:24	3:53	+0:31
11	Run 6	Run	5:04	4:45	+0:19
12	Farmers Carry	Station	2:17	2:10	+0:07
13	Run 7	Run	5:09	4:49	+0:20
14	Sandbag Lunges	Station	4:12	4:11	+0:01
15	Run 8	Run	5:23	4:52	+0:31
16	Wall Balls	Station	4:16	4:33	−0:17
	Roxzone	Transition	4:55	5:11	−0:16
	Finish		1:17:31

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:48 slower than the first. Consistency 45/100. Fastest run 4:28 (run 1), slowest 5:23 (run 8).
Transitions: 4:55 in the Roxzone, 6.3% of the race. In line with the division average.
Weakest station: Sled Pull at 4:52, +0:50 against the division and in the 9% percentile for this segment. Strongest is Wall Balls at 62%.
What one change is worth: Bringing Sled Pull to the division median (4:02) saves 0:50 and moves this result from 599th to 565th — 34 places. Every other split held fixed.