HYROX Manchester 2026 · Doubles Mixed · 30-34
Matilda Byrne · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:10
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:08run 1
- Slowest
- 3:27run 7
- Half split
- +0:47
Dotted line is the division average for each run.
- Burpee Broad Jump4:09−0:4882%
- Sled Pull3:14−0:4890%
- Row2:56−0:5799%
- SkiErg2:47−1:06100%
- Sled Push1:55−1:01100%
- Farmers Carry1:36−0:34100%
- Sandbag Lunges3:02−1:09100%
- Wall Balls2:22−2:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:585.8% of the race
Sharper transitions than the division average — 2:13 of free time banked.
1.20balanced
26:31 running, 22:01 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Byrne
HYROX Manchester 2026 · Doubles Mixed · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:30
Overall
7th
of 894
Age group
3rd
30-34
Percentile
99%
of this division
Where the time went
| Running | 26:31 | 37:18 | −10:47 | 51% |
|---|---|---|---|---|
| Stations | 22:01 | 30:35 | −8:34 | 43% |
| Roxzone | 2:58 | 5:11 | −2:13 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 4:27 | −1:19 |
| 2 | SkiErg | Station | 2:47 | 3:53 | −1:06 |
| 3 | Run 2 | Run | 3:10 | 4:31 | −1:21 |
| 4 | Sled Push | Station | 1:55 | 2:56 | −1:01 |
| 5 | Run 3 | Run | 3:19 | 4:34 | −1:15 |
| 6 | Sled Pull | Station | 3:14 | 4:02 | −0:48 |
| 7 | Run 4 | Run | 3:15 | 4:38 | −1:23 |
| 8 | Burpee Broad Jump | Station | 4:09 | 4:57 | −0:48 |
| 9 | Run 5 | Run | 3:21 | 4:42 | −1:21 |
| 10 | Row | Station | 2:56 | 3:53 | −0:57 |
| 11 | Run 6 | Run | 3:26 | 4:45 | −1:19 |
| 12 | Farmers Carry | Station | 1:36 | 2:10 | −0:34 |
| 13 | Run 7 | Run | 3:27 | 4:49 | −1:22 |
| 14 | Sandbag Lunges | Station | 3:02 | 4:11 | −1:09 |
| 15 | Run 8 | Run | 3:25 | 4:52 | −1:27 |
| 16 | Wall Balls | Station | 2:22 | 4:33 | −2:11 |
| Roxzone | Transition | 2:58 | 5:11 | −2:13 | |
| Finish | 51:30 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 66/100. Fastest run 3:08 (run 1), slowest 3:27 (run 7).
- Transitions
- 2:58 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:13.
- Weakest station
- Burpee Broad Jump at 4:09, −0:48 against the division and in the 82% percentile for this segment. Strongest is SkiErg at 100%.