HYROX Manchester 2026 · Doubles Mixed · 35-39
Amelia Andersson · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:30run 1
- Slowest
- 4:06run 7
- Half split
- +1:13
Dotted line is the division average for each run.
- Wall Balls4:42+0:0943%
- Farmers Carry2:00−0:1065%
- Sled Pull3:42−0:2067%
- SkiErg2:52−1:01100%
- Sled Push2:07−0:49100%
- Burpee Broad Jump3:37−1:20100%
- Row2:46−1:07100%
- Sandbag Lunges2:50−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:185.7% of the race
Sharper transitions than the division average — 1:53 of free time banked.
1.23balanced
30:17 running, 24:36 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 69th instead of 72nd.
- Your split
- 4:42
- Median
- 4:33
- Time saved
- 0:09
- Places gained
- +3
Projected against the 894 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Andersson
HYROX Manchester 2026 · Doubles Mixed · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:11
Overall
72nd
of 894
Age group
18th
35-39
Percentile
92%
of this division
Where the time went
| Running | 30:17 | 37:18 | −7:01 | 52% |
|---|---|---|---|---|
| Stations | 24:36 | 30:35 | −5:59 | 42% |
| Roxzone | 3:18 | 5:11 | −1:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:30 | 4:27 | −0:57 |
| 2 | SkiErg | Station | 2:52 | 3:53 | −1:01 |
| 3 | Run 2 | Run | 3:36 | 4:31 | −0:55 |
| 4 | Sled Push | Station | 2:07 | 2:56 | −0:49 |
| 5 | Run 3 | Run | 3:43 | 4:34 | −0:51 |
| 6 | Sled Pull | Station | 3:42 | 4:02 | −0:20 |
| 7 | Run 4 | Run | 3:43 | 4:38 | −0:55 |
| 8 | Burpee Broad Jump | Station | 3:37 | 4:57 | −1:20 |
| 9 | Run 5 | Run | 3:47 | 4:42 | −0:55 |
| 10 | Row | Station | 2:46 | 3:53 | −1:07 |
| 11 | Run 6 | Run | 3:52 | 4:45 | −0:53 |
| 12 | Farmers Carry | Station | 2:00 | 2:10 | −0:10 |
| 13 | Run 7 | Run | 4:06 | 4:49 | −0:43 |
| 14 | Sandbag Lunges | Station | 2:50 | 4:11 | −1:21 |
| 15 | Run 8 | Run | 4:00 | 4:52 | −0:52 |
| 16 | Wall Balls | Station | 4:42 | 4:33 | +0:09 |
| Roxzone | Transition | 3:18 | 5:11 | −1:53 | |
| Finish | 58:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 51/100. Fastest run 3:30 (run 1), slowest 4:06 (run 7).
- Transitions
- 3:18 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:53.
- Weakest station
- Wall Balls at 4:42, +0:09 against the division and in the 43% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:33) saves 0:09 and moves this result from 72nd to 69th — 3 places. Every other split held fixed.