Leo Goh
HYROX Manchester 2026 · Doubles Mixed · 35-39
Leo Goh · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:30run 1
- Slowest
- 3:56run 7
- Half split
- +1:05
Dotted line is the division average for each run.
- Wall Balls4:32−0:0151%
- SkiErg3:14−0:3983%
- Sandbag Lunges3:21−0:5090%
- Farmers Carry1:41−0:2995%
- Sled Push2:16−0:4095%
- Sled Pull2:44−1:18100%
- Burpee Broad Jump3:41−1:16100%
- Row2:52−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:217.4% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.23balanced
30:01 running, 24:21 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Goh
HYROX Manchester 2026 · Doubles Mixed · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:43
Overall
77th
of 894
Age group
19th
35-39
Percentile
91%
of this division
Where the time went
| Running | 30:01 | 37:18 | −7:17 | 51% |
|---|---|---|---|---|
| Stations | 24:21 | 30:35 | −6:14 | 41% |
| Roxzone | 4:21 | 5:11 | −0:50 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:30 | 4:27 | −0:57 |
| 2 | SkiErg | Station | 3:14 | 3:53 | −0:39 |
| 3 | Run 2 | Run | 3:32 | 4:31 | −0:59 |
| 4 | Sled Push | Station | 2:16 | 2:56 | −0:40 |
| 5 | Run 3 | Run | 3:38 | 4:34 | −0:56 |
| 6 | Sled Pull | Station | 2:44 | 4:02 | −1:18 |
| 7 | Run 4 | Run | 3:48 | 4:38 | −0:50 |
| 8 | Burpee Broad Jump | Station | 3:41 | 4:57 | −1:16 |
| 9 | Run 5 | Run | 3:50 | 4:42 | −0:52 |
| 10 | Row | Station | 2:52 | 3:53 | −1:01 |
| 11 | Run 6 | Run | 3:54 | 4:45 | −0:51 |
| 12 | Farmers Carry | Station | 1:41 | 2:10 | −0:29 |
| 13 | Run 7 | Run | 3:56 | 4:49 | −0:53 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:11 | −0:50 |
| 15 | Run 8 | Run | 3:53 | 4:52 | −0:59 |
| 16 | Wall Balls | Station | 4:32 | 4:33 | −0:01 |
| Roxzone | Transition | 4:21 | 5:11 | −0:50 | |
| Finish | 58:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 57/100. Fastest run 3:30 (run 1), slowest 3:56 (run 7).
- Transitions
- 4:21 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:50.
- Weakest station
- Wall Balls at 4:32, −0:01 against the division and in the 51% percentile for this segment. Strongest is Sled Pull at 100%.