HYROX Manchester 2026 · Doubles Mixed · 40-44
Muhammad Turner · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:10
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 5
- Slowest
- 3:59run 8
- Half split
- +0:06
Dotted line is the division average for each run.
- Burpee Broad Jump4:22−0:3574%
- Sandbag Lunges3:36−0:3578%
- Row3:20−0:3378%
- Farmers Carry1:40−0:3096%
- SkiErg2:43−1:10100%
- Sled Push2:09−0:47100%
- Sled Pull2:56−1:06100%
- Wall Balls2:38−1:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:357.8% of the race
Sharper transitions than the division average — 0:36 of free time banked.
1.31strength
30:44 running, 23:24 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Turner
HYROX Manchester 2026 · Doubles Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:43
Overall
79th
of 894
Age group
5th
40-44
Percentile
91%
of this division
Where the time went
| Running | 30:44 | 37:18 | −6:34 | 52% |
|---|---|---|---|---|
| Stations | 23:24 | 30:35 | −7:11 | 40% |
| Roxzone | 4:35 | 5:11 | −0:36 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:27 | −0:38 |
| 2 | SkiErg | Station | 2:43 | 3:53 | −1:10 |
| 3 | Run 2 | Run | 3:49 | 4:31 | −0:42 |
| 4 | Sled Push | Station | 2:09 | 2:56 | −0:47 |
| 5 | Run 3 | Run | 3:48 | 4:34 | −0:46 |
| 6 | Sled Pull | Station | 2:56 | 4:02 | −1:06 |
| 7 | Run 4 | Run | 3:53 | 4:38 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:22 | 4:57 | −0:35 |
| 9 | Run 5 | Run | 3:45 | 4:42 | −0:57 |
| 10 | Row | Station | 3:20 | 3:53 | −0:33 |
| 11 | Run 6 | Run | 3:48 | 4:45 | −0:57 |
| 12 | Farmers Carry | Station | 1:40 | 2:10 | −0:30 |
| 13 | Run 7 | Run | 3:53 | 4:49 | −0:56 |
| 14 | Sandbag Lunges | Station | 3:36 | 4:11 | −0:35 |
| 15 | Run 8 | Run | 3:59 | 4:52 | −0:53 |
| 16 | Wall Balls | Station | 2:38 | 4:33 | −1:55 |
| Roxzone | Transition | 4:35 | 5:11 | −0:36 | |
| Finish | 58:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:45 (run 5), slowest 3:59 (run 8).
- Transitions
- 4:35 in the Roxzone, 7.8% of the race. Sharper than the division average by 0:36.
- Weakest station
- Burpee Broad Jump at 4:22, −0:35 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.