HYROX Manchester 2026 · Doubles Mixed · 40-44
Harper Larsson · HYROX Manchester 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:11
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:22run 1
- Slowest
- 5:58run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- Wall Balls5:41+1:080%
- SkiErg4:39+0:4611%
- Sled Push3:26+0:3016%
- Row4:32+0:3917%
- Farmers Carry2:24+0:1428%
- Sandbag Lunges4:28+0:1736%
- Sled Pull4:15+0:1339%
- Burpee Broad Jump5:05+0:0845%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:198.4% of the race
2:08 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.32strength
45:24 running, 34:30 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Mixed median and you finish 820th instead of 833rd.
- Your split
- 5:41
- Median
- 4:33
- Time saved
- 1:08
- Places gained
- +13
Projected against the 894 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Larsson
HYROX Manchester 2026 · Doubles Mixed · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:13
Overall
833rd
of 894
Age group
112th
40-44
Percentile
7%
of this division
Where the time went
| Running | 45:24 | 37:18 | +8:06 | 52% |
|---|---|---|---|---|
| Stations | 34:30 | 30:35 | +3:55 | 40% |
| Roxzone | 7:19 | 5:11 | +2:08 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:22 | 4:27 | +0:55 |
| 2 | SkiErg | Station | 4:39 | 3:53 | +0:46 |
| 3 | Run 2 | Run | 5:31 | 4:31 | +1:00 |
| 4 | Sled Push | Station | 3:26 | 2:56 | +0:30 |
| 5 | Run 3 | Run | 5:30 | 4:34 | +0:56 |
| 6 | Sled Pull | Station | 4:15 | 4:02 | +0:13 |
| 7 | Run 4 | Run | 5:40 | 4:38 | +1:02 |
| 8 | Burpee Broad Jump | Station | 5:05 | 4:57 | +0:08 |
| 9 | Run 5 | Run | 5:46 | 4:42 | +1:04 |
| 10 | Row | Station | 4:32 | 3:53 | +0:39 |
| 11 | Run 6 | Run | 5:43 | 4:45 | +0:58 |
| 12 | Farmers Carry | Station | 2:24 | 2:10 | +0:14 |
| 13 | Run 7 | Run | 5:54 | 4:49 | +1:05 |
| 14 | Sandbag Lunges | Station | 4:28 | 4:11 | +0:17 |
| 15 | Run 8 | Run | 5:58 | 4:52 | +1:06 |
| 16 | Wall Balls | Station | 5:41 | 4:33 | +1:08 |
| Roxzone | Transition | 7:19 | 5:11 | +2:08 | |
| Finish | 1:27:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 66/100. Fastest run 5:22 (run 1), slowest 5:58 (run 8).
- Transitions
- 7:19 in the Roxzone, 8.4% of the race. That is 2:08 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:41, +1:08 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 45%.
- What one change is worth
- Bringing Wall Balls to the division median (4:33) saves 1:08 and moves this result from 833rd to 820th — 13 places. Every other split held fixed.