Ruby Lim

HYROX Manchester 2026 · Doubles Women · 16-24

Full race report

Ruby Lim · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results

Finish

1:06:01

Overall

100th

of 637

Age group

9th

16-24

Percentile

84%

Faster than 84% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Row4:05+0:06

Division average: 3:59
Share of race: 6.2%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 4:06run 1
Slowest: 4:25run 6
Half split: +0:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row4:05+0:0645%
Burpee Broad Jump5:02−0:0755%
Farmers Carry2:06−0:0963%
Sled Pull3:50−0:2066%
Wall Balls3:58−0:3777%
SkiErg3:07−0:5495%
Sled Push2:21−0:4195%
Sandbag Lunges3:19−1:0096%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:076.2% of the race

Sharper transitions than the division average — 1:02 of free time banked.

[ WORK TO RUN ]

1.23balanced

34:06 running, 27:48 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Doubles Women median and you finish 93rd instead of 100th.

Your split: 4:05
Median: 3:59
Time saved: 0:06
Places gained: +7

Projected against the 637 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:06:01

Overall

100th

of 637

Age group

9th

16-24

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:06	39:59	−5:53	52%
Stations	27:48	31:30	−3:42	42%
Roxzone	4:07	5:09	−1:02	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:06	4:47	−0:41
2	SkiErg	Station	3:07	4:01	−0:54
3	Run 2	Run	4:20	4:51	−0:31
4	Sled Push	Station	2:21	3:02	−0:41
5	Run 3	Run	4:11	4:55	−0:44
6	Sled Pull	Station	3:50	4:10	−0:20
7	Run 4	Run	4:09	4:58	−0:49
8	Burpee Broad Jump	Station	5:02	5:09	−0:07
9	Run 5	Run	4:24	5:02	−0:38
10	Row	Station	4:05	3:59	+0:06
11	Run 6	Run	4:25	5:05	−0:40
12	Farmers Carry	Station	2:06	2:15	−0:09
13	Run 7	Run	4:15	5:09	−0:54
14	Sandbag Lunges	Station	3:19	4:19	−1:00
15	Run 8	Run	4:16	5:12	−0:56
16	Wall Balls	Station	3:58	4:35	−0:37
	Roxzone	Transition	4:07	5:09	−1:02
	Finish		1:06:01

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 4:06 (run 1), slowest 4:25 (run 6).
Transitions: 4:07 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:02.
Weakest station: Row at 4:05, +0:06 against the division and in the 45% percentile for this segment. Strongest is Sandbag Lunges at 96%.
What one change is worth: Bringing Row to the division median (3:59) saves 0:06 and moves this result from 100th to 93rd — 7 places. Every other split held fixed.