Amelia Miller

HYROX Manchester 2026 · Doubles Women · 25-29

Full race report

Amelia Miller · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results

Finish

1:06:36

Overall

109th

of 637

Age group

26th

25-29

Percentile

83%

Faster than 83% of Doubles Women

[ THE RACE ]Width is time · tap a segment

SkiErg4:05+0:04

Division average: 4:01
Share of race: 6.1%
Verdict: On par

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 4:01run 2
Slowest: 4:32run 8
Half split: +1:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:05+0:0447%
Burpee Broad Jump5:00−0:0956%
Sandbag Lunges4:09−0:1058%
Wall Balls3:57−0:3878%
Row3:14−0:4588%
Farmers Carry1:49−0:2689%
Sled Push2:18−0:4498%
Sled Pull3:06−1:04100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:097.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.22balanced

33:49 running, 27:38 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Doubles Women median and you finish 109th.

Your split: 4:05
Median: 4:01
Time saved: 0:04
Places gained: —

Projected against the 637 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:06:36

Overall

109th

of 637

Age group

26th

25-29

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:49	39:59	−6:10	51%
Stations	27:38	31:30	−3:52	41%
Roxzone	5:09	5:09	±0:00	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:04	4:47	−0:43
2	SkiErg	Station	4:05	4:01	+0:04
3	Run 2	Run	4:01	4:51	−0:50
4	Sled Push	Station	2:18	3:02	−0:44
5	Run 3	Run	4:09	4:55	−0:46
6	Sled Pull	Station	3:06	4:10	−1:04
7	Run 4	Run	4:08	4:58	−0:50
8	Burpee Broad Jump	Station	5:00	5:09	−0:09
9	Run 5	Run	4:16	5:02	−0:46
10	Row	Station	3:14	3:59	−0:45
11	Run 6	Run	4:18	5:05	−0:47
12	Farmers Carry	Station	1:49	2:15	−0:26
13	Run 7	Run	4:21	5:09	−0:48
14	Sandbag Lunges	Station	4:09	4:19	−0:10
15	Run 8	Run	4:32	5:12	−0:40
16	Wall Balls	Station	3:57	4:35	−0:38
	Roxzone	Transition	5:09	5:09	±0:00
	Finish		1:06:36

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 63/100. Fastest run 4:01 (run 2), slowest 4:32 (run 8).
Transitions: 5:09 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: SkiErg at 4:05, +0:04 against the division and in the 47% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing SkiErg to the division median (4:01) saves 0:04 and moves this result from 109th to 109th — 0 places. Every other split held fixed.