Charlotte Denholm

HYROX Manchester 2026 · Doubles Women · 35-39

Full race report

Charlotte Denholm · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results

Finish

1:10:50

Overall

179th

of 637

Age group

32nd

35-39

Percentile

72%

Faster than 72% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Roxzone5:25+0:16

Division average: 5:09
Share of race: 7.6%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 4:12run 1
Slowest: 4:46run 8
Half split: +1:06

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:24+0:0937%
Sandbag Lunges4:31+0:1241%
Burpee Broad Jump5:02−0:0755%
SkiErg3:52−0:0957%
Sled Push2:52−0:1061%
Sled Pull3:40−0:3074%
Wall Balls4:02−0:3374%
Row3:12−0:4789%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:257.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.21balanced

35:50 running, 29:35 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Doubles Women median and you finish 177th instead of 179th.

Your split: 2:24
Median: 2:15
Time saved: 0:09
Places gained: +2

Projected against the 637 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:10:50

Overall

179th

of 637

Age group

32nd

35-39

Percentile

72%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:50	39:59	−4:09	51%
Stations	29:35	31:30	−1:55	42%
Roxzone	5:25	5:09	+0:16	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:12	4:47	−0:35
2	SkiErg	Station	3:52	4:01	−0:09
3	Run 2	Run	4:15	4:51	−0:36
4	Sled Push	Station	2:52	3:02	−0:10
5	Run 3	Run	4:23	4:55	−0:32
6	Sled Pull	Station	3:40	4:10	−0:30
7	Run 4	Run	4:32	4:58	−0:26
8	Burpee Broad Jump	Station	5:02	5:09	−0:07
9	Run 5	Run	4:30	5:02	−0:32
10	Row	Station	3:12	3:59	−0:47
11	Run 6	Run	4:33	5:05	−0:32
12	Farmers Carry	Station	2:24	2:15	+0:09
13	Run 7	Run	4:39	5:09	−0:30
14	Sandbag Lunges	Station	4:31	4:19	+0:12
15	Run 8	Run	4:46	5:12	−0:26
16	Wall Balls	Station	4:02	4:35	−0:33
	Roxzone	Transition	5:25	5:09	+0:16
	Finish		1:10:50

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 60/100. Fastest run 4:12 (run 1), slowest 4:46 (run 8).
Transitions: 5:25 in the Roxzone, 7.6% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:24, +0:09 against the division and in the 37% percentile for this segment. Strongest is Row at 89%.
What one change is worth: Bringing Farmers Carry to the division median (2:15) saves 0:09 and moves this result from 179th to 177th — 2 places. Every other split held fixed.