HYROX Manchester 2026 · Doubles Women · 25-29
Amelia Whitfield · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
Finish
1:11:43
Overall
198th
of 637
Age group
38th
25-29
Percentile
69%
Faster than 69% of Doubles Women
Burpee Broad Jump5:31+0:22
- Division average
- 5:09
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:23run 1
- Slowest
- 4:46run 7
- Half split
- +0:42
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump5:31+0:2236%
- Row4:16+0:1736%
- Sled Pull4:27+0:1736%
- Sandbag Lunges4:07−0:1259%
- Farmers Carry2:08−0:0760%
- SkiErg3:42−0:1966%
- Sled Push2:46−0:1668%
- Wall Balls2:31−2:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:317.7% of the race
In line with the division average.
1.25balanced
36:44 running, 29:28 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Doubles Women median and you finish 184th instead of 198th.
- Your split
- 5:31
- Median
- 5:09
- Time saved
- 0:22
- Places gained
- +14
Projected against the 637 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Whitfield
HYROX Manchester 2026 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:43
Overall
198th
of 637
Age group
38th
25-29
Percentile
69%
of this division
Where the time went
| Running | 36:44 | 39:59 | −3:15 | 51% |
|---|---|---|---|---|
| Stations | 29:28 | 31:30 | −2:02 | 41% |
| Roxzone | 5:31 | 5:09 | +0:22 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:23 | 4:47 | −0:24 |
| 2 | SkiErg | Station | 3:42 | 4:01 | −0:19 |
| 3 | Run 2 | Run | 4:26 | 4:51 | −0:25 |
| 4 | Sled Push | Station | 2:46 | 3:02 | −0:16 |
| 5 | Run 3 | Run | 4:33 | 4:55 | −0:22 |
| 6 | Sled Pull | Station | 4:27 | 4:10 | +0:17 |
| 7 | Run 4 | Run | 4:39 | 4:58 | −0:19 |
| 8 | Burpee Broad Jump | Station | 5:31 | 5:09 | +0:22 |
| 9 | Run 5 | Run | 4:45 | 5:02 | −0:17 |
| 10 | Row | Station | 4:16 | 3:59 | +0:17 |
| 11 | Run 6 | Run | 4:32 | 5:05 | −0:33 |
| 12 | Farmers Carry | Station | 2:08 | 2:15 | −0:07 |
| 13 | Run 7 | Run | 4:46 | 5:09 | −0:23 |
| 14 | Sandbag Lunges | Station | 4:07 | 4:19 | −0:12 |
| 15 | Run 8 | Run | 4:40 | 5:12 | −0:32 |
| 16 | Wall Balls | Station | 2:31 | 4:35 | −2:04 |
| Roxzone | Transition | 5:31 | 5:09 | +0:22 | |
| Finish | 1:11:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 4:23 (run 1), slowest 4:46 (run 7).
- Transitions
- 5:31 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 5:31, +0:22 against the division and in the 36% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:09) saves 0:22 and moves this result from 198th to 184th — 14 places. Every other split held fixed.