Zara Hughes
HYROX Manchester 2026 · Doubles Women · 45-49
Zara Hughes · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 2
- Slowest
- 3:56run 6
- Half split
- +0:17
Dotted line is the division average for each run.
- Sled Push2:30−0:3285%
- SkiErg3:16−0:4587%
- Sandbag Lunges3:28−0:5189%
- Farmers Carry1:46−0:2993%
- Sled Pull3:09−1:0199%
- Burpee Broad Jump3:43−1:26100%
- Row2:49−1:10100%
- Wall Balls2:28−2:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:157.3% of the race
Sharper transitions than the division average — 0:54 of free time banked.
1.34strength
30:59 running, 23:09 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Hughes
HYROX Manchester 2026 · Doubles Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:23
Overall
21st
of 637
Age group
3rd
45-49
Percentile
97%
of this division
Where the time went
| Running | 30:59 | 39:59 | −9:00 | 53% |
|---|---|---|---|---|
| Stations | 23:09 | 31:30 | −8:21 | 40% |
| Roxzone | 4:15 | 5:09 | −0:54 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:47 | −0:57 |
| 2 | SkiErg | Station | 3:16 | 4:01 | −0:45 |
| 3 | Run 2 | Run | 3:44 | 4:51 | −1:07 |
| 4 | Sled Push | Station | 2:30 | 3:02 | −0:32 |
| 5 | Run 3 | Run | 3:53 | 4:55 | −1:02 |
| 6 | Sled Pull | Station | 3:09 | 4:10 | −1:01 |
| 7 | Run 4 | Run | 3:54 | 4:58 | −1:04 |
| 8 | Burpee Broad Jump | Station | 3:43 | 5:09 | −1:26 |
| 9 | Run 5 | Run | 3:51 | 5:02 | −1:11 |
| 10 | Row | Station | 2:49 | 3:59 | −1:10 |
| 11 | Run 6 | Run | 3:56 | 5:05 | −1:09 |
| 12 | Farmers Carry | Station | 1:46 | 2:15 | −0:29 |
| 13 | Run 7 | Run | 3:56 | 5:09 | −1:13 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:19 | −0:51 |
| 15 | Run 8 | Run | 3:55 | 5:12 | −1:17 |
| 16 | Wall Balls | Station | 2:28 | 4:35 | −2:07 |
| Roxzone | Transition | 4:15 | 5:09 | −0:54 | |
| Finish | 58:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:44 (run 2), slowest 3:56 (run 6).
- Transitions
- 4:15 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:54.
- Weakest station
- Sled Push at 2:30, −0:32 against the division and in the 85% percentile for this segment. Strongest is Burpee Broad Jump at 100%.