Grace Brown
HYROX Manchester 2026 · Doubles Women · 25-29
Grace Brown · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 4
- Slowest
- 3:51run 6
- Half split
- +0:26
Dotted line is the division average for each run.
- Wall Balls4:25−0:1057%
- Sled Push2:22−0:4094%
- Row3:05−0:5495%
- Burpee Broad Jump3:55−1:1498%
- Sandbag Lunges3:16−1:0399%
- SkiErg2:51−1:10100%
- Sled Pull2:47−1:23100%
- Farmers Carry1:33−0:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:508.2% of the race
In line with the division average.
1.24balanced
29:58 running, 24:14 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Grace Brown
HYROX Manchester 2026 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:02
Overall
25th
of 637
Age group
8th
25-29
Percentile
96%
of this division
Where the time went
| Running | 29:58 | 39:59 | −10:01 | 51% |
|---|---|---|---|---|
| Stations | 24:14 | 31:30 | −7:16 | 41% |
| Roxzone | 4:50 | 5:09 | −0:19 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:42 | 4:47 | −1:05 |
| 2 | SkiErg | Station | 2:51 | 4:01 | −1:10 |
| 3 | Run 2 | Run | 3:40 | 4:51 | −1:11 |
| 4 | Sled Push | Station | 2:22 | 3:02 | −0:40 |
| 5 | Run 3 | Run | 3:45 | 4:55 | −1:10 |
| 6 | Sled Pull | Station | 2:47 | 4:10 | −1:23 |
| 7 | Run 4 | Run | 3:39 | 4:58 | −1:19 |
| 8 | Burpee Broad Jump | Station | 3:55 | 5:09 | −1:14 |
| 9 | Run 5 | Run | 3:41 | 5:02 | −1:21 |
| 10 | Row | Station | 3:05 | 3:59 | −0:54 |
| 11 | Run 6 | Run | 3:51 | 5:05 | −1:14 |
| 12 | Farmers Carry | Station | 1:33 | 2:15 | −0:42 |
| 13 | Run 7 | Run | 3:51 | 5:09 | −1:18 |
| 14 | Sandbag Lunges | Station | 3:16 | 4:19 | −1:03 |
| 15 | Run 8 | Run | 3:49 | 5:12 | −1:23 |
| 16 | Wall Balls | Station | 4:25 | 4:35 | −0:10 |
| Roxzone | Transition | 4:50 | 5:09 | −0:19 | |
| Finish | 59:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:39 (run 4), slowest 3:51 (run 6).
- Transitions
- 4:50 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:25, −0:10 against the division and in the 57% percentile for this segment. Strongest is SkiErg at 100%.