HYROX Manchester 2026 · Doubles Women · 35-39
Sienna Nilsson · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:30run 1
- Slowest
- 3:56run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Sled Push2:44−0:1870%
- SkiErg3:36−0:2571%
- Burpee Broad Jump4:30−0:3975%
- Sandbag Lunges3:24−0:5592%
- Sled Pull3:16−0:5493%
- Row2:44−1:15100%
- Farmers Carry1:39−0:36100%
- Wall Balls3:22−1:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:207.3% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.19runner
29:56 running, 25:15 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Nilsson
HYROX Manchester 2026 · Doubles Women · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:31
Overall
27th
of 637
Age group
4th
35-39
Percentile
96%
of this division
Where the time went
| Running | 29:56 | 39:59 | −10:03 | 50% |
|---|---|---|---|---|
| Stations | 25:15 | 31:30 | −6:15 | 42% |
| Roxzone | 4:20 | 5:09 | −0:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:30 | 4:47 | −1:17 |
| 2 | SkiErg | Station | 3:36 | 4:01 | −0:25 |
| 3 | Run 2 | Run | 3:41 | 4:51 | −1:10 |
| 4 | Sled Push | Station | 2:44 | 3:02 | −0:18 |
| 5 | Run 3 | Run | 3:40 | 4:55 | −1:15 |
| 6 | Sled Pull | Station | 3:16 | 4:10 | −0:54 |
| 7 | Run 4 | Run | 3:46 | 4:58 | −1:12 |
| 8 | Burpee Broad Jump | Station | 4:30 | 5:09 | −0:39 |
| 9 | Run 5 | Run | 3:43 | 5:02 | −1:19 |
| 10 | Row | Station | 2:44 | 3:59 | −1:15 |
| 11 | Run 6 | Run | 3:49 | 5:05 | −1:16 |
| 12 | Farmers Carry | Station | 1:39 | 2:15 | −0:36 |
| 13 | Run 7 | Run | 3:51 | 5:09 | −1:18 |
| 14 | Sandbag Lunges | Station | 3:24 | 4:19 | −0:55 |
| 15 | Run 8 | Run | 3:56 | 5:12 | −1:16 |
| 16 | Wall Balls | Station | 3:22 | 4:35 | −1:13 |
| Roxzone | Transition | 4:20 | 5:09 | −0:49 | |
| Finish | 59:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:30 (run 1), slowest 3:56 (run 8).
- Transitions
- 4:20 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:49.
- Weakest station
- Sled Push at 2:44, −0:18 against the division and in the 70% percentile for this segment. Strongest is Row at 100%.