Ava Wright

HYROX Manchester 2026 · Doubles Women · 30-34

Full race report

Ava Wright · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results

Finish

1:16:02

Overall

309th

of 637

Age group

79th

30-34

Percentile

52%

Faster than 52% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Roxzone6:08+0:59

Division average: 5:09
Share of race: 8.1%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 78/100 consistency

12345678

Fastest: 4:44run 3
Slowest: 5:02run 5
Half split: +0:46

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:29+0:2827%
Sandbag Lunges4:37+0:1836%
Burpee Broad Jump5:28+0:1938%
Farmers Carry2:15±0:0050%
Sled Pull4:07−0:0352%
Row3:54−0:0554%
Sled Push2:44−0:1870%
Wall Balls3:18−1:17100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:088.1% of the race

0:59 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.26balanced

39:02 running, 30:52 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Doubles Women median and you finish 292nd instead of 309th.

Your split: 4:29
Median: 4:01
Time saved: 0:28
Places gained: +17

Projected against the 637 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:16:02

Overall

309th

of 637

Age group

79th

30-34

Percentile

52%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:02	39:59	−0:57	51%
Stations	30:52	31:30	−0:38	41%
Roxzone	6:08	5:09	+0:59	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:47	4:47	±0:00
2	SkiErg	Station	4:29	4:01	+0:28
3	Run 2	Run	4:50	4:51	−0:01
4	Sled Push	Station	2:44	3:02	−0:18
5	Run 3	Run	4:44	4:55	−0:11
6	Sled Pull	Station	4:07	4:10	−0:03
7	Run 4	Run	4:47	4:58	−0:11
8	Burpee Broad Jump	Station	5:28	5:09	+0:19
9	Run 5	Run	5:02	5:02	±0:00
10	Row	Station	3:54	3:59	−0:05
11	Run 6	Run	4:54	5:05	−0:11
12	Farmers Carry	Station	2:15	2:15	±0:00
13	Run 7	Run	5:01	5:09	−0:08
14	Sandbag Lunges	Station	4:37	4:19	+0:18
15	Run 8	Run	4:57	5:12	−0:15
16	Wall Balls	Station	3:18	4:35	−1:17
	Roxzone	Transition	6:08	5:09	+0:59
	Finish		1:16:02

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 78/100. Fastest run 4:44 (run 3), slowest 5:02 (run 5).
Transitions: 6:08 in the Roxzone, 8.1% of the race. That is 0:59 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: SkiErg at 4:29, +0:28 against the division and in the 27% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing SkiErg to the division median (4:01) saves 0:28 and moves this result from 309th to 292nd — 17 places. Every other split held fixed.