HYROX Manchester 2026 · Doubles Women · 60-64
Aoife Jackson · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
- Division average
- 4:19
- Share of race
- 6.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 3
- Slowest
- 4:03run 8
- Half split
- +0:21
Dotted line is the division average for each run.
- Sandbag Lunges3:57−0:2267%
- Burpee Broad Jump4:32−0:3774%
- Sled Push2:39−0:2375%
- Sled Pull3:38−0:3276%
- Row3:19−0:4083%
- SkiErg2:54−1:07100%
- Farmers Carry1:41−0:34100%
- Wall Balls2:11−2:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:036.7% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.27balanced
31:37 running, 24:51 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Jackson
HYROX Manchester 2026 · Doubles Women · 60-64 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:31
Overall
32nd
of 637
Age group
1st
60-64
Percentile
95%
of this division
Where the time went
| Running | 31:37 | 39:59 | −8:22 | 52% |
|---|---|---|---|---|
| Stations | 24:51 | 31:30 | −6:39 | 41% |
| Roxzone | 4:03 | 5:09 | −1:06 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 4:47 | −0:53 |
| 2 | SkiErg | Station | 2:54 | 4:01 | −1:07 |
| 3 | Run 2 | Run | 3:55 | 4:51 | −0:56 |
| 4 | Sled Push | Station | 2:39 | 3:02 | −0:23 |
| 5 | Run 3 | Run | 3:50 | 4:55 | −1:05 |
| 6 | Sled Pull | Station | 3:38 | 4:10 | −0:32 |
| 7 | Run 4 | Run | 3:59 | 4:58 | −0:59 |
| 8 | Burpee Broad Jump | Station | 4:32 | 5:09 | −0:37 |
| 9 | Run 5 | Run | 3:55 | 5:02 | −1:07 |
| 10 | Row | Station | 3:19 | 3:59 | −0:40 |
| 11 | Run 6 | Run | 4:00 | 5:05 | −1:05 |
| 12 | Farmers Carry | Station | 1:41 | 2:15 | −0:34 |
| 13 | Run 7 | Run | 4:01 | 5:09 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:19 | −0:22 |
| 15 | Run 8 | Run | 4:03 | 5:12 | −1:09 |
| 16 | Wall Balls | Station | 2:11 | 4:35 | −2:24 |
| Roxzone | Transition | 4:03 | 5:09 | −1:06 | |
| Finish | 1:00:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:50 (run 3), slowest 4:03 (run 8).
- Transitions
- 4:03 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:06.
- Weakest station
- Sandbag Lunges at 3:57, −0:22 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.