HYROX Manchester 2026 · Doubles Women · 40-44
Matilda White · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:47run 1
- Slowest
- 5:32run 8
- Half split
- +1:41
Dotted line is the division average for each run.
- Burpee Broad Jump5:59+0:5018%
- Sandbag Lunges4:55+0:3622%
- SkiErg4:34+0:3323%
- Sled Pull4:30+0:2034%
- Sled Push3:08+0:0643%
- Farmers Carry2:11−0:0456%
- Row3:31−0:2873%
- Wall Balls3:28−1:0799%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:448.3% of the race
1:35 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.30balanced
41:53 running, 32:16 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Doubles Women median and you finish 401st instead of 422nd.
- Your split
- 5:59
- Median
- 5:09
- Time saved
- 0:50
- Places gained
- +21
Projected against the 637 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Matilda White
HYROX Manchester 2026 · Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:53
Overall
422nd
of 637
Age group
40th
40-44
Percentile
34%
of this division
Where the time went
| Running | 41:53 | 39:59 | +1:54 | 52% |
|---|---|---|---|---|
| Stations | 32:16 | 31:30 | +0:46 | 40% |
| Roxzone | 6:44 | 5:09 | +1:35 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:47 | 4:47 | ±0:00 |
| 2 | SkiErg | Station | 4:34 | 4:01 | +0:33 |
| 3 | Run 2 | Run | 5:02 | 4:51 | +0:11 |
| 4 | Sled Push | Station | 3:08 | 3:02 | +0:06 |
| 5 | Run 3 | Run | 5:01 | 4:55 | +0:06 |
| 6 | Sled Pull | Station | 4:30 | 4:10 | +0:20 |
| 7 | Run 4 | Run | 5:16 | 4:58 | +0:18 |
| 8 | Burpee Broad Jump | Station | 5:59 | 5:09 | +0:50 |
| 9 | Run 5 | Run | 5:23 | 5:02 | +0:21 |
| 10 | Row | Station | 3:31 | 3:59 | −0:28 |
| 11 | Run 6 | Run | 5:30 | 5:05 | +0:25 |
| 12 | Farmers Carry | Station | 2:11 | 2:15 | −0:04 |
| 13 | Run 7 | Run | 5:22 | 5:09 | +0:13 |
| 14 | Sandbag Lunges | Station | 4:55 | 4:19 | +0:36 |
| 15 | Run 8 | Run | 5:32 | 5:12 | +0:20 |
| 16 | Wall Balls | Station | 3:28 | 4:35 | −1:07 |
| Roxzone | Transition | 6:44 | 5:09 | +1:35 | |
| Finish | 1:20:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:41 slower than the first. Consistency 53/100. Fastest run 4:47 (run 1), slowest 5:32 (run 8).
- Transitions
- 6:44 in the Roxzone, 8.3% of the race. That is 1:35 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 5:59, +0:50 against the division and in the 18% percentile for this segment. Strongest is Wall Balls at 99%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:09) saves 0:50 and moves this result from 422nd to 401st — 21 places. Every other split held fixed.