HYROX Manchester 2026 · Doubles Women · 25-29
Florence Morgan · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 7.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:25run 2
- Slowest
- 6:16run 8
- Half split
- +1:50
Dotted line is the division average for each run.
- Sled Push3:42+0:406%
- Sandbag Lunges4:55+0:3622%
- Farmers Carry2:31+0:1626%
- Burpee Broad Jump5:38+0:2931%
- Wall Balls4:47+0:1241%
- SkiErg4:08+0:0744%
- Sled Pull4:14+0:0447%
- Row3:35−0:2470%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:107.2% of the race
1:01 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.39strength
46:28 running, 33:30 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Push to the Doubles Women median and you finish 513th instead of 521st.
- Your split
- 3:42
- Median
- 3:02
- Time saved
- 0:40
- Places gained
- +8
Projected against the 637 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Florence Morgan
HYROX Manchester 2026 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:26:08
Overall
521st
of 637
Age group
90th
25-29
Percentile
18%
of this division
Where the time went
| Running | 46:28 | 39:59 | +6:29 | 54% |
|---|---|---|---|---|
| Stations | 33:30 | 31:30 | +2:00 | 39% |
| Roxzone | 6:10 | 5:09 | +1:01 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:28 | 4:47 | +0:41 |
| 2 | SkiErg | Station | 4:08 | 4:01 | +0:07 |
| 3 | Run 2 | Run | 5:25 | 4:51 | +0:34 |
| 4 | Sled Push | Station | 3:42 | 3:02 | +0:40 |
| 5 | Run 3 | Run | 5:42 | 4:55 | +0:47 |
| 6 | Sled Pull | Station | 4:14 | 4:10 | +0:04 |
| 7 | Run 4 | Run | 5:44 | 4:58 | +0:46 |
| 8 | Burpee Broad Jump | Station | 5:38 | 5:09 | +0:29 |
| 9 | Run 5 | Run | 6:00 | 5:02 | +0:58 |
| 10 | Row | Station | 3:35 | 3:59 | −0:24 |
| 11 | Run 6 | Run | 5:52 | 5:05 | +0:47 |
| 12 | Farmers Carry | Station | 2:31 | 2:15 | +0:16 |
| 13 | Run 7 | Run | 6:01 | 5:09 | +0:52 |
| 14 | Sandbag Lunges | Station | 4:55 | 4:19 | +0:36 |
| 15 | Run 8 | Run | 6:16 | 5:12 | +1:04 |
| 16 | Wall Balls | Station | 4:47 | 4:35 | +0:12 |
| Roxzone | Transition | 6:10 | 5:09 | +1:01 | |
| Finish | 1:26:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:50 slower than the first. Consistency 54/100. Fastest run 5:25 (run 2), slowest 6:16 (run 8).
- Transitions
- 6:10 in the Roxzone, 7.2% of the race. That is 1:01 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 3:42, +0:40 against the division and in the 6% percentile for this segment. Strongest is Row at 70%.
- What one change is worth
- Bringing Sled Push to the division median (3:02) saves 0:40 and moves this result from 521st to 513th — 8 places. Every other split held fixed.