HYROX Manchester 2026 · Doubles Women · 35-39
Phoebe Jackson · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 3
- Slowest
- 4:17run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Wall Balls4:50+0:1539%
- Farmers Carry2:04−0:1166%
- Sled Pull3:24−0:4687%
- Sled Push2:27−0:3588%
- Sandbag Lunges3:22−0:5794%
- SkiErg3:03−0:5898%
- Burpee Broad Jump3:30−1:39100%
- Row2:46−1:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:206.9% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.29balanced
32:49 running, 25:26 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Women median and you finish 51st instead of 54th.
- Your split
- 4:50
- Median
- 4:35
- Time saved
- 0:15
- Places gained
- +3
Projected against the 637 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Phoebe Jackson
HYROX Manchester 2026 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:35
Overall
54th
of 637
Age group
9th
35-39
Percentile
92%
of this division
Where the time went
| Running | 32:49 | 39:59 | −7:10 | 52% |
|---|---|---|---|---|
| Stations | 25:26 | 31:30 | −6:04 | 41% |
| Roxzone | 4:20 | 5:09 | −0:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 4:47 | −0:50 |
| 2 | SkiErg | Station | 3:03 | 4:01 | −0:58 |
| 3 | Run 2 | Run | 4:03 | 4:51 | −0:48 |
| 4 | Sled Push | Station | 2:27 | 3:02 | −0:35 |
| 5 | Run 3 | Run | 3:54 | 4:55 | −1:01 |
| 6 | Sled Pull | Station | 3:24 | 4:10 | −0:46 |
| 7 | Run 4 | Run | 4:04 | 4:58 | −0:54 |
| 8 | Burpee Broad Jump | Station | 3:30 | 5:09 | −1:39 |
| 9 | Run 5 | Run | 4:13 | 5:02 | −0:49 |
| 10 | Row | Station | 2:46 | 3:59 | −1:13 |
| 11 | Run 6 | Run | 4:05 | 5:05 | −1:00 |
| 12 | Farmers Carry | Station | 2:04 | 2:15 | −0:11 |
| 13 | Run 7 | Run | 4:16 | 5:09 | −0:53 |
| 14 | Sandbag Lunges | Station | 3:22 | 4:19 | −0:57 |
| 15 | Run 8 | Run | 4:17 | 5:12 | −0:55 |
| 16 | Wall Balls | Station | 4:50 | 4:35 | +0:15 |
| Roxzone | Transition | 4:20 | 5:09 | −0:49 | |
| Finish | 1:02:35 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 68/100. Fastest run 3:54 (run 3), slowest 4:17 (run 8).
- Transitions
- 4:20 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:49.
- Weakest station
- Wall Balls at 4:50, +0:15 against the division and in the 39% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:35) saves 0:15 and moves this result from 54th to 51st — 3 places. Every other split held fixed.